Some people think that macrobiotic philosophy is no more than the teaching of a diet - the eating of brown rice, carrots, and gomashio (sesame salt), others imagine that it is summed up in the statement, "Don't eat cake and… — George Ohsawa Copy Share Image
The individual who no longer has a rigid mind has found freedom. Life can be so easy. Refuse to let go and you are… — George Ohsawa Copy Share Image
He who thinks that macrobiotic living is merely a cure for physical ailments, however, can never really be helped. It is not a new… — George Ohsawa Copy Share Image
"You are what you eat." Nothing else. Never. If you are nourished with cow's milk and later with herbs, you'll become someone whose whole… — George Ohsawa Copy Share Image
“One should not punish a criminal unless one is able to help that criminal understand the constitution of the universe".” — George Ohsawa Copy Share Image
“Life can be so easy. Refuse to let go and you are a person drowning; the more you struggle, the faster you sink. ” — George Ohsawa Copy Share Image
Only those who see that the two sides of all phenomena, visible and invisible, are front and back or beginning and end of one… — George Ohsawa Copy Share Image
Sickness is the first warning that we have made a wrong judgement. A healthy person is never unhappy. — George Ohsawa Copy Share Image
Some people think that macrobiotic philosophy is no more than the teaching of a diet - the eating of brown rice, carrots, and gomashio… — George Ohsawa Copy Share Image
Macrobiotic living is the process of changing ourselves so that we can eat anything we like without fear of becoming ill; it enables us… — George Ohsawa Copy Share Image
