I exercise, and I eat reasonably, and I don't want to look at myself being out of shape. That would depress me. — Judy Sheindlin Copy Share Image
“Eat reasonably generous amounts of eggs, meat, chicken, fish, nuts, and seeds, plus all the vegetables you want and fruits (with a little bit of restraint and selectivity), and stay away from all grains and processed foods.” — Mark Sisson Copy Share Image
