Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The… — John Ortberg Copy Share Image
![“Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The simple act of reassurance from another human being [becomes] a…” quote by John Ortberg](https://sms4smile.com/quotes/img-quotes/487/john-ortberg-932_anxiety_never-worry-alone-when-anxiety-grabs-my_3068051.jpg)