“When you speak about matters of concern or pain, their imprint softens. No” — Om Swami Pain Copy Share Image
“In fact, you can enjoy near-perfect health if you get a grip on how nature responds to your nature.” — Om Swami Health Copy Share Image
“Einstein used to say, ‘It’s not that I’m smarter, it’s just that I stay with problems longer.’ Yogis” — Om Swami Copy Share Image
“Gratitude and mindfulness are like chopsticks. You need both to hold the food of temptation. As” — Om Swami Gratitude Copy Share Image
“The basis of all remedies and treatments in Ayurveda is your constitution. Once” — Om Swami Ayurveda Copy Share Image
“A restless mind can’t drop a thought; only a stable and calm mind can.” — Om Swami Calm mind Copy Share Image
“We are a part of nature. Our nature is an extract of nature itself. This” — Om Swami Extract Copy Share Image
“Vata gets vitiated in the rainy season, pitta is vitiated in summer and kapha is vitiated in spring, for instance.” — Om Swami Rainy season Copy Share Image
“When we eat sattvic food, it gives us inner clarity, determination and peace. Rajasic food fuels our passions, and tamasic food creates… — Om Swami Food Copy Share Image
“Ultimately, it's not about meditation or belief in some scripture or religion, it's about flowing with the river of life, it's about… — Om Swami Bible Copy Share Image
“If you can either change your perspective or your response towards what you find disturbing, ninety per cent of the job is… — Om Swami Ninety Copy Share Image
“Self-deprecation is a disease, as is pride; anger is a disease, as is envy. Anything that throws you off-balance, physically or mentally,… — Om Swami Anger Copy Share Image
“The tree laden with fruits is always a bit bent. Not because of any burden but because it has something to offer.… — Om Swami Trees Copy Share Image
“Anyone who claims to awaken your kundalini by touching you on your forehead (or wherever) is lying to you, no matter how… — Om Swami Copy Share Image
“Chakra bracelets, pendants, incense, mats, rugs, clothes, wall hangings, chakra music, chakra programming and other attractive paraphernalia have absolutely no connection with… — Om Swami Copy Share Image
“Classical scriptures say that water should be eaten and food should be drunk. It means that whenever you are drinking water, you… — Om Swami Drinking water Copy Share Image
“It refers to the concentration of hydrogen ions. The fewer the hydrogen ions, the greater the pH level; the greater the pH… — Om Swami Copy Share Image
“Just like two pieces of wood can be rubbed together to produce fire and the same fire later consumes them both, intellect… — Om Swami Contemplative Copy Share Image
“Thoughts that you do not let go leave an imprint on your mind. That imprint is the residue. Meditation is the process… — Om Swami Meditation Copy Share Image
“Havishya-anna means food that is fit for the gods. Literally, it means food that is fit for oblations. Your body is the… — Om Swami Food Copy Share Image
“When you deprive your body of the minimum alkaline needs and your body continues to produce metabolic acids, it leads to a… — Om Swami Copy Share Image
“We can examine and hold all the physical elements. But beyond the physical, there are other forces at play. For example, we… — Om Swami Fitness Copy Share Image
“The definition of balance is that your diet should consist of eighty per cent alkaline foods and twenty per cent acidic foods.… — Om Swami Ideal world Copy Share Image
“Here’s the simple practice: sit down at the table. Take a few deep breaths. Remind yourself that you work hard and do… — Om Swami Every night Copy Share Image
“All meats, intoxicants, condiments, processed and canned foods are very acidic. Modern science considers dairy mostly acidic, but Ayurveda considers all dairy… — Om Swami Dairy products Copy Share Image
“Acidosis can lead to chronic headaches, sleepiness or even insomnia, vertigo, seizures, diarrhoea, shortness of breath, chronic cough, palpitation, indigestion, reflux, heartburn,… — Om Swami Copy Share Image
“When you continue to practice a certain emotion as a conscious choice, it soon becomes your second nature. It” — Om Swami Conscious Copy Share Image
“Have you ever wondered why a diet programme can work splendidly for some and not at all for others? Why” — Om Swami Diet Copy Share Image
“The yogis figured a calm mind was infinitely more powerful than a restless mind.” — Om Swami Calm mind Copy Share Image
“you consume foods that are light on your digestion and alkaline in nature, you naturally remain healthier.” — Om Swami Food Copy Share Image
“The kingdom of consciousness is under siege by the desires of our mind. All” — Om Swami Desire Copy Share Image
“As you elevate spiritually, you start shedding these layers. These avarana, layers, veil the true you.” — Om Swami Religion Copy Share Image
“Ayurveda, acidic foods are called amla and alkaline foods are called kshara.” — Om Swami Copy Share Image
“According to them, it is better to have a calm mind free of desires than to have a restless mind full of… — Om Swami Calm mind Copy Share Image
“No imprint means no pain. No pain means you are healed. Healing of the mind is almost like returning to your original… — Om Swami Compassion Copy Share Image
“The path of awakening the kundalini is to turn inwards and pay attention to our world of emotions, thoughts and talents hidden… — Om Swami Pay attention Copy Share Image
“The force of a visualization (which is a chain of intended and purposeful thoughts) can help you tap into the right energy… — Om Swami Energy Copy Share Image
“We all are Hanumana – beings of immense power and capabilities. It’s not just an aphorism. Our scientific progress validates this.” — Om Swami Scientific progress Copy Share Image
