“When you continue to practice a certain emotion as a conscious choice, it soon becomes your second nature. It” — Om Swami Nature Copy Share Image
“We are a part of nature. Our nature is an extract of nature itself. This” — Om Swami Nature Copy Share Image
“If you can either change your perspective or your response towards what you find disturbing, ninety per cent of the job is… — Om Swami Change Your Perspective Copy Share Image
“The force of a visualization (which is a chain of intended and purposeful thoughts) can help you tap into the right energy… — Om Swami Meditation Copy Share Image
“Have you ever wondered why a diet programme can work splendidly for some and not at all for others? Why” — Om Swami Programming Copy Share Image
“Self-deprecation is a disease, as is pride; anger is a disease, as is envy. Anything that throws you off-balance, physically or mentally,… — Om Swami Anger Copy Share Image
“Classical scriptures say that water should be eaten and food should be drunk. It means that whenever you are drinking water, you… — Om Swami Drinking water Copy Share Image
“When you feel negative, down, pensive, angry, sad, jealous and so forth, being mindful helps you emerge stronger than your negative emotions.… — Om Swami Negative emotions Copy Share Image
“Gratitude and mindfulness are like chopsticks. You need both to hold the food of temptation. As” — Om Swami Gratitude Copy Share Image
“living in harmony with nature and adopting some of the yogic principles were the primary reasons why I did not fall sick… — Om Swami Nature Copy Share Image
“When we cling to a thought or follow its track, we are performing a mental karma, and that, in turn, is the… — Om Swami Psychology Copy Share Image
“Anyone who claims to awaken your kundalini by touching you on your forehead (or wherever) is lying to you, no matter how… — Om Swami Copy Share Image
“When you deprive your body of the minimum alkaline needs and your body continues to produce metabolic acids, it leads to a… — Om Swami Copy Share Image
“An insight began to emerge on the horizon of my mind: beauty does not lie in the eyes of the beholder but… — Om Swami Beauty Copy Share Image
“When we eat sattvic food, it gives us inner clarity, determination and peace. Rajasic food fuels our passions, and tamasic food creates… — Om Swami Food Copy Share Image
“Acidosis can lead to chronic headaches, sleepiness or even insomnia, vertigo, seizures, diarrhoea, shortness of breath, chronic cough, palpitation, indigestion, reflux, heartburn,… — Om Swami Copy Share Image
“Vata gets vitiated in the rainy season, pitta is vitiated in summer and kapha is vitiated in spring, for instance.” — Om Swami Rainy season Copy Share Image
“Expectations are those desires you believe you have the right to see fulfilled. Due to our own conditioning by numerous factors, we… — Om Swami Grief Copy Share Image
“If one is cheerful, carefree or contented, the role of diet loses much of its significance, because such people can digest practically… — Om Swami Health Copy Share Image
“Ayurveda, acidic foods are called amla and alkaline foods are called kshara.” — Om Swami Copy Share Image
“The definition of balance is that your diet should consist of eighty per cent alkaline foods and twenty per cent acidic foods.… — Om Swami Ideal world Copy Share Image
“Awakening of the kundalini is putting an end to attracting the wrong things in our lives. It begins by feeling and experiencing… — Om Swami Copy Share Image
“Your prakriti is not something you acquire after you are born; it is sealed in the womb, at the time you are… — Om Swami Time Copy Share Image
“Just like two pieces of wood can be rubbed together to produce fire and the same fire later consumes them both, intellect… — Om Swami Focus Copy Share Image
