“Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into… — H.E. Davey Copy Share Image
“In Japanese swordsmanship, it is not uncommon to speak of a unity of mind, body, and sword.” — H.E. Davey Copy Share Image
“In Japan, a number of time-honored everyday activities (such as making tea, arranging flowers, and writing) have traditionally been deeply examined by their proponents.… — H.E. Davey Copy Share Image
“A positive attitude is most easily arrived at through a deliberate and rational analysis of what’s required to manifest unwavering positive thought patterns. First,… — H.E. Davey Copy Share Image
“Emotional baggage,” which is carried over from the past, colors our perceptions. Likewise, past conclusions and beliefs, based on reasoning that may or may… — H.E. Davey Copy Share Image
“Memorizing someone else’s explanation of the truth isn’t the same as seeing the truth for yourself. It is what it is—the memorization of second-hand… — H.E. Davey Copy Share Image
“Shin-shin-toitsu-do includes a wide variety of stretching exercises, breathing methods, forms of seated meditation and moving meditation, massage-like healing arts, techniques of auto-suggestion, and… — H.E. Davey Copy Share Image
“Contained within a given lesson or particular technique is the essence of all techniques. You imitate and study a particular form to grasp the… — H.E. Davey Copy Share Image
“Because all actions and expressions stem from the mind, it is vital to know the mind as well as decide in what way we’ll… — H.E. Davey Copy Share Image
“The undiscovered is not far away. It’s not something to be found eventually. It is contained within what is right in front of us.… — h.e. davey Copy Share Image
“Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves,… — H.E. Davey Copy Share Image
“We’re so used to just glancing at the environment through the eyes of the past that we’re frequently not certain if we are in… — H.E. Davey Copy Share Image
“Humankind has accumulated generation upon generation of knowledge, the culmination of which is the vast and useful technological array we see everywhere in modern… — H.E. Davey Copy Share Image
“Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders… — H.E. Davey Copy Share Image
“Just as there’s usually a space or interval between people passing on the street, even if it sometimes seems very small, a space also… — H.E. Davey Copy Share Image
“It’s clear that if we use the mind attentively, mental power is increased, and if we concentrate the mind in the moment, it is… — H.E. Davey Copy Share Image
