Allow yourself emotion-backed demands only for physical necessities such as air to breathe, food if starving, and shelter if freezing. — Ken Keyes Jr Copy Share Image
I act freely when I am tuned in, centred and loving, but if possible, I avoid acting when I am emotionally upset… — Ken Keyes Jr Copy Share Image
As the watcher of the screen, you are perfect. The movie that is playing on the screen might be horrendous, but you… — Ken Keyes Jr Copy Share Image
We are not the personalities that our egos are so valiantly defending. Our personalities are simply the result of our current programming. — Ken Keyes Jr Copy Share Image
Expand your love, your consciousness, and your loving compassion by experiencing everything that everyone does or says as though you had done… — Ken Keyes Jr Copy Share Image
If your washing machine stops working and you're addicted to appliances that work, you'll get upset and you will suffer. If you… — Ken Keyes Jr Copy Share Image
You always have enough to be happy. It's the patterns in your head that make you unhappy. — Ken Keyes Jr Copy Share Image
By tuning in to the ocean of loving energy around you, you can have far more security, enjoyable sensations, effectiveness, and love… — Ken Keyes Jr Copy Share Image
Whenever you're unhappy, your emotions are telling you that the people or things around you are not conforming to your vision of… — Ken Keyes Jr Copy Share Image
Happiness does not lie in getting people and things outside of you lined up exactly to suit your desires. — Ken Keyes Jr Copy Share Image
Happiness happens when your consciousness is not dominated by addictions and demands - and you experience life as a parade of preferences. — Ken Keyes Jr Copy Share Image
Once again, when you upgrade sensations from an addiction to a preference, you can enjoy things such as gourmet food and music,… — Ken Keyes Jr Copy Share Image
All there is in your life is the eternal now moment - and your experience of this moment is created by the… — Ken Keyes Jr Copy Share Image
The outside conditions of your life do not make you feel either secure or insecure. One person may feel secure with practically… — Ken Keyes Jr Copy Share Image
I am constantly aware of which of the Seven Centres of Consciousness I am using and I feel my energy, perceptiveness, love… — Ken Keyes Jr Copy Share Image
I am perceiving everyone, including myself, as an awakening being who is here to claim his or her birthright to the higher… — Ken Keyes Jr Copy Share Image
Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do… — Ken Keyes Jr Copy Share Image
Conscious people always have a choice of whether to try to modify the actions of people around them or to change their response to… — Ken Keyes Jr Copy Share Image
Everything is a gift of the universe -even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our enjoyment. — Ken Keyes Jr Copy Share Image
Even when we get what we addictively want, our wanting to keep things that way automatically creates a new addiction. — Ken Keyes Jr Copy Share Image
Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It… — Ken Keyes Jr Copy Share Image
“A loving person lives in a loving world. A hostile person lives in a hostile world: everyone you meet is your mirror.” — Ken Keyes Jr Copy Share Image
View others as unfolding beings in their journey toward higher consciousness. — Ken Keyes Jr Copy Share Image
All the study and effort toward higher consciousness can be eliminated if we do but one thing; Love it All. — Ken Keyes Jr Copy Share Image
By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc.… — Ken Keyes Jr Copy Share Image
