“A lifetime of exercise can result in a sometimes astonishing elevation in cognitive performance, compared with those who are sedentary.” — John Medina Copy Share Image
Though we have been stuffing them into classrooms and cubicles for decades, our brains actually were built to survive in jungles and grasslands. A lifetime of exercise can result in a sometimes astonishing elevation in cognitive performance, compared with those… — John Medina Copy Share Image
