“Offer to help your friends and family with child care, pet sitting, or taking care of their garden. Each time we share our time or resources, we avoid buying something new, and we make a meaningful connection with another human.” — Tammy Strobel Copy Share Image
“Offer to help your friends and family with child care, pet sitting, or taking care of their garden. Each time we share our time… — Tammy Strobel Copy Share Image
“I held on to stuff I didn't need or use because I wanted to hold on to that part of my identity, or my… — Tammy Strobel Copy Share Image
“Happiness research has shown that people who savor life experiences are less neurotic and more self-confident.” — Tammy Strobel Copy Share Image
“Focusing on being kind and helpful is more than just a tiny pleasure; it adds a tremendous amount of joy and meaning to my… — Tammy Strobel Copy Share Image
“[L]iving simply isn't about becoming an ascetic; it's not about denying yourself pleasure and joy. It's not about austerity. Instead, it's about building a… — Tammy Strobel Copy Share Image
“We gave away most of our belongings. Interestingly, the more we gave away, the better we felt. Happiness researchers call this a 'helper's high,'… — Tammy Strobel Copy Share Image
“This brief conversation reminded me of my old life: driving everywhere, going to a job I hated, and not spending enough time outside. I… — Tammy Strobel Copy Share Image
“How many unexpected, unlooked-for tiny pleasures can you list at the end of each day?” — Tammy Strobel Copy Share Image