“Offer to help your friends and family with child care, pet sitting, or taking care of their garden. Each time we share… — Tammy Strobel Child care Copy Share Image
“I held on to stuff I didn't need or use because I wanted to hold on to that part of my identity,… — Tammy Strobel Identity Copy Share Image
“Happiness research has shown that people who savor life experiences are less neurotic and more self-confident.” — Tammy Strobel Happiness Copy Share Image
“Focusing on being kind and helpful is more than just a tiny pleasure; it adds a tremendous amount of joy and meaning… — Tammy Strobel Joy Copy Share Image
“[L]iving simply isn't about becoming an ascetic; it's not about denying yourself pleasure and joy. It's not about austerity. Instead, it's about… — Tammy Strobel Happiness Copy Share Image
“We gave away most of our belongings. Interestingly, the more we gave away, the better we felt. Happiness researchers call this a… — Tammy Strobel Generosity Copy Share Image
“This brief conversation reminded me of my old life: driving everywhere, going to a job I hated, and not spending enough time… — Tammy Strobel Communication Copy Share Image
“How many unexpected, unlooked-for tiny pleasures can you list at the end of each day?” — Tammy Strobel Copy Share Image