Eating mindfully is a most important practice of meditation. We can eat in a way that we restore the cookie of our… — Nhat Hanh Copy Share Image
I do many kinds of work, and if you forbid me from binding books, from gardening, from writing poetry, from practicing walking… — Nhat Hanh Copy Share Image
Leaves are usually looked upon as the children of the tree. Yes, they are children of the tree, born from the tree,… — Nhat Hanh Copy Share Image
It is difficult to explain to children in the "overdeveloped" nations that not all children in the world have such beautiful and… — Nhat Hanh Copy Share Image
Life has left her footprints on my forehead. But I have become a child again this morning. The smile, seen through leaves… — Nhat Hanh Copy Share Image
As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that… — Nhat Hanh Copy Share Image
If we are not peaceful, if we are not feeling well in our skin, we cannot demonstrate real peace, and we cannot… — Nhat Hanh Copy Share Image
You are like fireworks. You go out into your children, your friends, your society, and the whole world. — Nhat Hanh Copy Share Image
If we are not fully ourselves, truly in the present moment, we miss everything. When a child presents himself to you with… — Nhat Hanh Copy Share Image
Meditation is to be aware of what is going on - in our bodies, in our feelings, in our minds, and in… — Nhat Hanh Copy Share Image
We need enlightenment, not just individually but collectively, to save the planet. — Nhat Hanh Copy Share Image
If you really know how to live, what better way to start the day than with a smile? — Nhat Hanh Copy Share Image
Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl. — Nhat Hanh Copy Share Image
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we… — Nhat Hanh Copy Share Image
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you… — Nhat Hanh Copy Share Image
Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in… — Nhat Hanh Copy Share Image
We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.… — Nhat Hanh Copy Share Image
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,… — Nhat Hanh Copy Share Image
If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will… — Nhat Hanh Copy Share Image
