“Practice is not about what you get, it is about what you give. Whether you are driven or resistant, the medicine is the same: do what is truly possible with unwavering commitment to giving yourself to the moment. Without this… — Judith Hanson Lasater Copy Share Image
“[C]hange comes first and foremost from the process of paying meticulous attention to a thought. When we do, we have a greater chance of separating from it, a process that I call dis-identification. This means that we may continue to… — Judith Hanson Lasater Copy Share Image
“... the only thing I was to do while living was to love everyone. That, she let me know, is the purpose of life.” — Judith Hanson Lasater Copy Share Image
“Am I suggesting that we no longer try to achieve our goals? Absolutely not. It is not accomplishment that is the problem. The problem… — Judith Hanson Lasater Copy Share Image
Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover… — Judith Hanson Lasater Copy Share Image
“... I consciously closed down my energy. He instantly left me alone. I learned a powerful lesson that day. When you open up your… — Judith Hanson Lasater Copy Share Image
We are being called into realization with great urgency and extraordinary beauty, and oftentimes not without difficulty. — Judith Hanson Lasater Copy Share Image
“I came to understand that belief is a preconception about the way reality should be; faith is the willingness to experience reality as it… — Judith Hanson Lasater Copy Share Image
“Don't believe your thoughts; they are just neurotransmitters locking into receptor sites, not reality. ... As I studied and practiced more, I began to… — Judith Hanson Lasater Copy Share Image
“[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is… — Judith Hanson Lasater Copy Share Image
You can't make yourself be compassionate, you can only keep stepping back and becoming a larger container in which compassion wants to live. The… — Judith Hanson Lasater Copy Share Image
“Now, well beyond my teens, I feel that there is no such thing as wasted love. Any love that we experience holds great power… — Judith Hanson Lasater Copy Share Image
“I suggest that, before speaking or taking some other action, you first ask yourself these questions: Is it necessary? Is it true? Is it… — Judith Hanson Lasater Copy Share Image
![“[C]hange comes first and foremost from the process of paying meticulous attention to a thought. When we do, we have a greater chance of separating from it, a process that I call dis-identification. This means that we may continue to have the thought but realize that it is only a thought, that is a…” quote by Judith Hanson Lasater](https://sms4smile.com/quotes/img-quotes/9c5/judith-hanson-lasater-12396_change_c-hange-comes-first-and-foremost-from-th_2515462.jpg)
![“[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is integral to the process of becoming whole.” quote by Judith Hanson Lasater](https://sms4smile.com/quotes/img-quotes/44f/judith-hanson-lasater-12396_attachment_let-go-of-your-attachments-your-attachme_483150.jpg)
