My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6… — Mary J. Blige Copy Share Image
If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4… — Sasha Pieterse Copy Share Image
If I need to bulk up for a role, I will do more weights. If I need to slim down for something,… — Dolph Lundgren Copy Share Image
I always find cardio the most monotonous. Running on a treadmill shows me why hamsters are so crazy. — Luke Evans Copy Share Image
All the time people ask me, like, 'Oh my God, what did you do to get ready for the red carpet?' And… — Ashley Tisdale Copy Share Image
I can't tell you how many guys have approached me when I'm doing cardio. Like, I have my headphones on; I'm in… — Nikki Bella Copy Share Image
I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays,… — Rachel Nichols Copy Share Image
Robert Whittaker is definitely a different fighter from when I fought him last. His takedown defense is ridiculous - ridiculous - and… — Stephen Thompson Copy Share Image
I try and keep busy and lift some weights and do cardio as much as I can. — Sammi Giancola Copy Share Image
I'm doing a lot more cardio now. I want to be able to run and run and run and not get tired,… — Brandon Spikes Copy Share Image
Hip hop classes and ballet are what I've been keeping up with, and of course my usual abdominal workout, which consists of… — Briana Evigan Copy Share Image
On weekends, I'm chasing my six-year-old girls around the city. That's my cardio! — David Kirsch Copy Share Image
I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I… — Alison Sweeney Copy Share Image
I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based… — Henry Cavill Copy Share Image
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting… — Arjun Rampal Copy Share Image
I'm doing cardio five days a week and will do anywhere from 30 minutes up to an hour each session, but never… — John Layfield Copy Share Image
If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day… — Jordin Sparks Copy Share Image
Around the holidays, or anytime I'm going on vacation, I try to bump up my cardio or lose a pound before leaving. — Stacy Keibler Copy Share Image
Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a… — Andy Lally Copy Share Image
I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using… — Vidya Balan Copy Share Image
People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and… — Taylor Kitsch Copy Share Image
I do a lot of running, and I do it every day. I run on a track, I run hills and I… — Jerry Rice Copy Share Image
