The best part of all is that no matter how long you practice, or what method you use, every technique of Buddhist… — Yongey Mingyur Rinpoche Copy Share Image
The point of Buddhist meditation is not to stop thinking, for cultivation of insight clearly requires intelligent use of thought and discrimination.… — B. Alan Wallace Copy Share Image
Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice… — Nhat Hanh Copy Share Image
All that we are is the result of what we have thought; what we think we become. — Gautama Buddha Copy Share Image
Buddhist meditation doen't necessarily mean sitting cross-legged with your eyes closed. Simply observing how your mind is responding to the sense world… — Thubten Yeshe Copy Share Image
Are you experiencing restlessness? Stay! Are fear and loathing out of control? Stay! Aching knees and throbbing back? Stay! What's for lunch?… — Pema Chodron Copy Share Image
