You're a refraction of the one light. You're a waveform of light. You're a fractal, a pattern that continuously changes. — Frederick Lenz Copy Share Image
Normally the experience of enlightenment occurs in stages. A person will usually have many small enlightenments before full enlightenment dawns. — Frederick Lenz Copy Share Image
The emptiness of play is when there is no self present. There is no one playing - there is only play itself… — Frederick Lenz Copy Share Image
No matter how many times you have failed you must keep going forward. Only when you have become humble will you begin… — Frederick Lenz Copy Share Image
Humility accepts that God places us in the right place at every single moment, not a moment to soon and not a… — Frederick Lenz Copy Share Image
It is the teacher's job to point out mistakes so that an individual doesn't continue to hurt themselves or others. — Frederick Lenz Copy Share Image
You only find your Teacher once in many lifetimes. Never be afraid to see them and meditate with them. Your Teacher always… — Frederick Lenz Copy Share Image
Love has very little to do with a person. It comes from us. You can love a surprisingly great number of people. — Frederick Lenz Copy Share Image
It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of… — Frederick Lenz Copy Share Image
There are countless dimensions filled with beings of other orders. Now this may sound peculiar to some people, but it was only… — Frederick Lenz Copy Share Image
A walk in the woods can reveal many things, and it is a good time to practice transcendentalism. Look at a tree… — Frederick Lenz Copy Share Image
Examine your experience of the incarnation so far and realistically add up the moments of happiness and unhappiness and you tell me,… — Frederick Lenz Copy Share Image
If we don't get violent with ourselves, castigate ourselves, ostracize ourselves and excommunicate ourselves because we didn't live up to the standards… — Frederick Lenz Copy Share Image
Even after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually,… — Frederick Lenz Copy Share Image
Sring is the mantra of beauty. Traditionally it is connected with Lakshmi, the Indian goddess of beauty. Chant "Sring" slowly, elongating each… — Frederick Lenz Copy Share Image
Unfortunately we've seen meditation insulted in a sense with the image of ritual. You have to dress a certain way, follow a… — Frederick Lenz Copy Share Image
We live in a sensual world, and at the same time we live beyond it - billions of dimensions that are nonphysical,… — Frederick Lenz Copy Share Image
A balanced person will get depressed, discouraged, frustrated and angry sometimes, but doesn't direct it towards anybody else. If they do, they… — Frederick Lenz Copy Share Image
Humility can give everything to God. Everything comes from the source, everything returns to the source. — Frederick Lenz Copy Share Image
People who are advanced meditators don't worry about liberation and self-realization; they instead are interested in the welfare of others and aiding… — Frederick Lenz Copy Share Image
The experiences that you have in astral dimensions are not essentially all that different from the experiences you have here in the… — Frederick Lenz Copy Share Image
Knowledge of the Enlightenment Cycle, of the ways that inner dimensions and nirvana work, lifts you far above the transient sorrows, pains,… — Frederick Lenz Copy Share Image
As you progress towards enlightenment you will find that you become a winner at anything, not because you are so concerned about… — Frederick Lenz Copy Share Image
Everyone has sunk on this plane to such a low state of consciousness, it is the natural state. We have deviated so… — Frederick Lenz Copy Share Image
Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving… — Frederick Lenz Copy Share Image
The world you experience, every day and night of your life, is transient. They only last for the blink of an eye,… — Frederick Lenz Copy Share Image
You see, Buddhists are optimists. We never saw sunsets in Atlantis like we do now. We didn't have those great chemicals in… — Frederick Lenz Copy Share Image
You must constantly strive to enlarge your awareness. Naturally, if you do, you will have an uncommonly fine and happy life. — Frederick Lenz Copy Share Image
If you learn to lead your life strategically and strongly, you can overcome the opposition. But running away, you never overcome anything.… — Frederick Lenz Copy Share Image
All I can say is that these cult stories are totally untrue, are without any foundation, and trade on a deep bias… — Frederick Lenz Copy Share Image
The fulfillment of desire does not necessarily make you happy because there is a satiation factor. You can get some apple pie… — Frederick Lenz Copy Share Image
The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the… — Frederick Lenz Copy Share Image
In the Orient we have known for thousands of years that the most powerful tonic for ill health is a happy and… — Frederick Lenz Copy Share Image
You are not what you seem to be. You are one of God's endless dreams in search of wakefulness. Meditation is wakefulness. — Frederick Lenz Copy Share Image
A society that destroys the environment that supports it, I would not consider to be intelligent life. It's like the cancer that… — Frederick Lenz Copy Share Image
You will have to put aside some things in your life, habits, ideas, ways of seeing life. You will have to learn… — Frederick Lenz Copy Share Image
Now, tantra is a little bit different than other forms of Buddhism because in tantra what we do is we use the… — Frederick Lenz Copy Share Image
There are certain areas that you can move to on the earth that will empower you and there are certain areas that… — Frederick Lenz Copy Share Image
If meditate on the third eye and have headaches it means you are trying to pull in too much power from the… — Frederick Lenz Copy Share Image
People who ponder too much about the subject of enlightenment don't progress very fast. It is interesting to know it's there, but… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
