When you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista… — Frederick Lenz Copy Share Image
I learned from my own teachers, a long time ago in another universe, the quality of quiet fortitude that is renewed by… — Frederick Lenz Copy Share Image
Gain control of the emotions. Be the helmsperson and not blown around by the winds of emotion. While there will be winds,… — Frederick Lenz Copy Share Image
The trick in life is to find out where you belong. Once you find out where you belong, you will be happy… — Frederick Lenz Copy Share Image
Happiness has to do with how quickly you vibrate, how intelligent you are, how subtle your awareness field is, how deep you… — Frederick Lenz Copy Share Image
One day liberation will come, and it won't be a day; it won't be a year; it won't be a time, a… — Frederick Lenz Copy Share Image
You can move in and through the astral worlds once you have gained control of your subtle body. The astral worlds are… — Frederick Lenz Copy Share Image
Fasting is as sensual as eating. Being celibate is as sensual as having sex. They're just different choices, different videos that you've… — Frederick Lenz Copy Share Image
One of the greatest mistakes that people make who pursue self-discovery is they neglect to develop their careers. There is a popular… — Frederick Lenz Copy Share Image
While I enjoy teaching people on the basic and intermediate levels to work them up to advanced levels, my real talent is… — Frederick Lenz Copy Share Image
I am the happiest person I've ever met. This is what Buddhist Yoga and a healthy dose of reading the Declaration of… — Frederick Lenz Copy Share Image
Most individuals on earth are not drawn to the higher light at this time. That doesn't make you superior to anyone else.… — Frederick Lenz Copy Share Image
The very advanced practitioners of martial arts never had to raise a hand. They could knock an opponent down without physically touching… — Frederick Lenz Copy Share Image
One day you will arrive at a station on the train of existence that you've always known has been there. You'll find… — Frederick Lenz Copy Share Image
Sisterhood is powerful. Woman can support each other as women, in their pursuit for enlightenment or anything else, without fear. But as… — Frederick Lenz Copy Share Image
To know that these are people who for a moment, in glory, in light, were true warriors, and you had the chance… — Frederick Lenz Copy Share Image
Real wisdom does not occur here in this physical universe. Real wisdom is something that you have to move into the planes… — Frederick Lenz Copy Share Image
If someone else is supposed to be in your life, they will be in your life - you can't stop them from… — Frederick Lenz Copy Share Image
As you become more aware of your own imperfections, you simultaneously become more aware of the overall perfection of the universe. — Frederick Lenz Copy Share Image
I encourage you to make money and to become enlightened. The two are not necessarily different. Have fun with whatever you do… — Frederick Lenz Copy Share Image
If I used justice, you'd all be dead. The karma that you throw at me when you don't like me - if… — Frederick Lenz Copy Share Image
In the West people spend most of their time and energy working. The problem is you are so tired from work that… — Frederick Lenz Copy Share Image
Zen is Tantric Buddhism, Vajrayana is tantric Buddhism - these are various forms of it. Tantric Buddhism simply means cutting to the… — Frederick Lenz Copy Share Image
The people who imprinted us are not completely happy and they are not completely powerful. So naturally, we have to fight our… — Frederick Lenz Copy Share Image
You're not capable of stepping into nirvana at this time. If you did it would be disastrous. You're tonal would be swamped. — Frederick Lenz Copy Share Image
So in the world of Enlightenment, things are just things, except they're not things. We're in nirvana. There is no debating team. — Frederick Lenz Copy Share Image
The person of power uses their power to open up their mind to higher levels all the time, which creates tremendous happiness. — Frederick Lenz Copy Share Image
If I have led my life totally deliberately, then when I come to the end of the diving board, I can just… — Frederick Lenz Copy Share Image
We interact with others and we decide who we are. Are we reclusive? Are we outgoing? Are we successful? Are we going… — Frederick Lenz Copy Share Image
When you manipulate others your attention level drops and you become prey, for you have dropped to the plane of manipulation. — Frederick Lenz Copy Share Image
This is a world of unhappy beings. They don't understand how simple it is to be happy. You just have to practice… — Frederick Lenz Copy Share Image
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care… — Frederick Lenz Copy Share Image
In order to succeed on the athletic field, it is necessary to succeed in daily life. Your spirit and your life must… — Frederick Lenz Copy Share Image
You are down in the valley and the valley is filled with smog. You can't see too well. When we meditate, we… — Frederick Lenz Copy Share Image
My teaching - of what is perceived to be a complex and foreign sounding religious philosophy - has become the target for… — Frederick Lenz Copy Share Image
To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty,… — Frederick Lenz Copy Share Image
Some people speak of the Akashic Records as if they were on an IBM mainframe that's out there somewhere near the Restaurant… — Frederick Lenz Copy Share Image
Power plants break up the way you see the world; they can push you into the second attention; yet to continuously take… — Frederick Lenz Copy Share Image
A Buddhist monk has a responsibility first and foremost to themselves, and that's to find the truth each day in every part… — Frederick Lenz Copy Share Image
You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
