Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation,… — Frederick Lenz Copy Share Image
There is a definite way to do this. There is a training program that you will go through and it's delightful. It's… — Frederick Lenz Copy Share Image
Everyone feels some jealousy, some anger, and some hostility. Don't feel guilty. But to allow them to become dominant expressions of your… — Frederick Lenz Copy Share Image
Our current perception is very cloudy and all screwed up. As our perception increases through meditation, we're seeing life more correctly. — Frederick Lenz Copy Share Image
This is the age of electrical energy. The age of atomic energy hasn't really dawned yet, not in the way that atomic… — Frederick Lenz Copy Share Image
Our past affects us, our present affects us, and even our future can affect us. We live in the relative world of… — Frederick Lenz Copy Share Image
We could take all the pleasures that have ever been and will ever be in all the universes and add them up… — Frederick Lenz Copy Share Image
I select people to work more closely when they are prepared to and I see that. They don't have to tell me.… — Frederick Lenz Copy Share Image
Learn to control your emotions. Be able to glide through them. By practicing concentration exercises and meditation, you will find that when… — Frederick Lenz Copy Share Image
The attainment of enlightenment makes you happy forever. It frees you from the mental and emotional pains that human beings experience every… — Frederick Lenz Copy Share Image
There is the physical world that we live in, which we perceive through the senses, but there are other worlds. Right in… — Frederick Lenz Copy Share Image
Winning is an approach to life. The place it starts is not on the playing field or in the business organization; nor… — Frederick Lenz Copy Share Image
The bands of perception vary greatly. There is the human band of perception. There are lots of different bands of perception. Simply… — Frederick Lenz Copy Share Image
If you want to succeed always associate with winners, people who have understood something. You will notice that they all share something… — Frederick Lenz Copy Share Image
In the dead world of the Western mind all that is seen are shades of gray. There's a cloud over every experience.… — Frederick Lenz Copy Share Image
Kundalini Yoga is the yoga of power. Without wisdom, a powerful person does not become more powerful. Their power will turn back… — Frederick Lenz Copy Share Image
You're thinking that you shouldn't have sex because you're celibate. So you just keep thinking about sex instead of enlightenment. — Frederick Lenz Copy Share Image
We can't say what enlightenment is, we can't say what it isn't, because these are words and words have nothing to do… — Frederick Lenz Copy Share Image
Unhappiness is really an incorrect way of seeing. When we are unhappy we don't see life as it really is. We are… — Frederick Lenz Copy Share Image
Zen is a very fast path to enlightenment, fast in comparison to some other paths, not fast for the person who practices… — Frederick Lenz Copy Share Image
Happiness is warm puppy. In other words, happiness is the things around you. Just to see that puppy is to be happy.… — Frederick Lenz Copy Share Image
We see a lot of people who decide to go out and teach meditation. They become so wrapped up in it that… — Frederick Lenz Copy Share Image
Think about the flowers. Life is just a bunch of pretty pictures. All this is supposed to do is force you beyond… — Frederick Lenz Copy Share Image
The practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you… — Frederick Lenz Copy Share Image
Kirshna says its better to be a winner than a loser. It runs counter to what a lot of people whould think,… — Frederick Lenz Copy Share Image
All the joys in all the worlds of all beings who have ever been or will ever be, will never equal the… — Frederick Lenz Copy Share Image
The causal body is the part of you that lives forever. It is ancient and complicated. It has lived through countless lives… — Frederick Lenz Copy Share Image
In no way can words convey the nagual. But they open up the possibility. They allow an admission on the island of… — Frederick Lenz Copy Share Image
I used to live in Buddhist monasteries and I finally had to leave them because they were just too cluttered for me.… — Frederick Lenz Copy Share Image
Why do everything perfectly? Isn't perfection just an illusion? Tell me if it's an illusion if they don't fix your car perfectly… — Frederick Lenz Copy Share Image
The kundalini of the supraconscious has nothing to do with the shushumna. That light comes down, from the crown center and has… — Frederick Lenz Copy Share Image
If you are not as happy as you used to be, chances are you are not meditating properly. You may be trying… — Frederick Lenz Copy Share Image
Get your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself.… — Frederick Lenz Copy Share Image
Right and wrong are concepts that only have meaning in this world, so by sorting existence on those characteristics, we are defining… — Frederick Lenz Copy Share Image
As we gradually open that bubble and allow the luminous being inside to come out, your second attention will develop and you'll… — Frederick Lenz Copy Share Image
Buddhism is not just going to temple, being at a ceremony and dressing up. That is the church of Buddhism. Esoteric Buddhism… — Frederick Lenz Copy Share Image
Nobody can make you happy but yourself. Things occupy us, people occupy us, but they don't make us happy. If we are… — Frederick Lenz Copy Share Image
Will is guided by wisdom. Wisdom comes from introspection, looking inside yourself, probing, studying the wisdom of the teachers, the masters and… — Frederick Lenz Copy Share Image
When you are in a painful situation, look at it. If you look deeply enough and you don't get freaked out, you… — Frederick Lenz Copy Share Image
You can take power from others; you can steal it. It is not a very high-grade power. It will give you a… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
