Mindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way… — Frederick Lenz Copy Share Image
As you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined,… — Frederick Lenz Copy Share Image
They can't stop you if, in your heart, you seek enlightenment, empowerment, balance and knowledge. — Frederick Lenz Copy Share Image
You can do anything. You can perform miracles, but it won't fulfill you. What will fulfill you is the stillness of eternity. — Frederick Lenz Copy Share Image
Fame does not make you happy. It just makes you look in the mirror a lot, worrying about how you look today… — Frederick Lenz Copy Share Image
The operative condition on this particular planet, the central mode which human beings follow, is fear. We are taught to fear. — Frederick Lenz Copy Share Image
My happiness comes from doing all I can for my students. To help them, what else could there be? — Frederick Lenz Copy Share Image
Stop trying to be different. Just do what you are good at, and work really hard. You have to work hard to… — Frederick Lenz Copy Share Image
Those who practice deserve your respect. If you respect them, you respect yourself. It's easy to be critical, but it does no… — Frederick Lenz Copy Share Image
By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body… — Frederick Lenz Copy Share Image
Find a teacher and devote yourself to the study, but in a balanced way, not a fanatical way. — Frederick Lenz Copy Share Image
When you manipulate others your attention level drops and you become prey, for you have dropped to the plane of manipulation. — Frederick Lenz Copy Share Image
The nuns taught me that the best thing you can do in life when things get difficult is to work. — Frederick Lenz Copy Share Image
We need a new imprinting. We need the imprinting of enlightenment, of freedom. That comes through our association with a higher being.… — Frederick Lenz Copy Share Image
It's certainly easy to meditate on top of a mountain, but one should be also able to meditate in the heart of… — Frederick Lenz Copy Share Image
Beyond the subtle body we have something called the causal body; that's more what we are. We are a series of interconnecting… — Frederick Lenz Copy Share Image
There is wisdom in not letting anyone really know who you are or what you are like. If you define yourself, people… — Frederick Lenz Copy Share Image
In Buddhism we have a great deal of etiquette. Etiquette is simply ways of living to conserve energy. Etiquette allows people to… — Frederick Lenz Copy Share Image
Most people think that an enlightened Buddhist Teacher is a fireman; His job is to put the fire out so that you… — Frederick Lenz Copy Share Image
The scriptures recommend love and service to the enlightened to develop purity. — Frederick Lenz Copy Share Image
Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or… — Frederick Lenz Copy Share Image
The Buddha would never speak about enlightenment. The way he taught people about enlightenment was they meditated with him. He exposed them… — Frederick Lenz Copy Share Image
Be neither attracted nor repulsed. You are watching a movie. If the visions are beautiful or horrible, Don't get caught up in… — Frederick Lenz Copy Share Image
Beyond the astral dimensions are the causal dimensions. They are not spatial or time oriented. They are planes of light, and they… — Frederick Lenz Copy Share Image
Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light,… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
