There are thousands of worlds, thousands of dimensional planes, billions. Life is endless. It goes on forever. — Frederick Lenz Copy Share Image
Never make a move until you find yourself making it, because it might be too soon. It's always better to wait. Whenever… — Frederick Lenz Copy Share Image
Your reason is your friend. It defends the island of your awareness. But you don't want your reason to rule everything. — Frederick Lenz Copy Share Image
Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment. — Frederick Lenz Copy Share Image
Who we are varies according to our awareness. When you are more aware, you are someone else than when you are less… — Frederick Lenz Copy Share Image
The energy strands and bands of our being are linked in a certain way and makes us what we are. It causes… — Frederick Lenz Copy Share Image
In meditation, we are going back into the light. All our pain will be taken away, our frustration. — Frederick Lenz Copy Share Image
There's a power that brings us to things, and there's a power that lets us move away from things, from people, places,… — Frederick Lenz Copy Share Image
A person trying to meditate is doing something that's impossible since meditation is not an action. — Frederick Lenz Copy Share Image
See your life as not just your life but as eternity. Be so completely integrated in the experience of perception that there's… — Frederick Lenz Copy Share Image
In Zen there is a sense of blending, of stepping out of your body and mind and gaining access to powers and… — Frederick Lenz Copy Share Image
In lower levels things are dark, gray, experiences are shallow. You become alienated from those around you. — Frederick Lenz Copy Share Image
All the billions of people who now inhabit our planet are putting a terrific strain on its aura, making it difficult, even… — Frederick Lenz Copy Share Image
Don't follow the crowd. The crowd doesn't get there. They just run round and around in a crazy race. It never ends. — Frederick Lenz Copy Share Image
Just as the subtle physical body holds together the physical body, the causal body holds together the body of awareness. — Frederick Lenz Copy Share Image
The next best thing is to work with those who are not quite there yet to bring them up to that level. — Frederick Lenz Copy Share Image
When you go into the planes of light, all of the incorrect ways of seeing and understanding life that you pick up… — Frederick Lenz Copy Share Image
Humor is the balance of the tonal. Within the tonal you've got reason and humor. The two balance each other so that… — Frederick Lenz Copy Share Image
Happiness is in the mind and the mind is the universe. Your mind is the universe, not just this physical universe that… — Frederick Lenz Copy Share Image
Your heart chakra is not in your physical body. It is in your subtle physical body, but it comes in contact with… — Frederick Lenz Copy Share Image
You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind.… — Frederick Lenz Copy Share Image
All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier… — Frederick Lenz Copy Share Image
Time does not really exist as we know it; rather it's a transfiguration of a concept in which mortality, mutability, is conditioned. — Frederick Lenz Copy Share Image
The natural elements in the forests, mountains, deserts and large bodies of water, help shield you from the thought forms and auras… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image