To love is to be balanced, to extend one's self beyond the sense of self. — Frederick Lenz Copy Share Image
We have to leave everything we have been, a perceiver, "I" as an individual. That is enlightenment. — Frederick Lenz Copy Share Image
In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive… — Frederick Lenz Copy Share Image
You will have to put aside some things in your life, habits, ideas, ways of seeing life. You will have to learn… — Frederick Lenz Copy Share Image
Discriminate between the transient and the eternal. Learn to move from complete control to complete abandon. — Frederick Lenz Copy Share Image
Enlightenment is a lot like dying. You might wonder why there aren't more enlightened people. It is because they are afraid to… — Frederick Lenz Copy Share Image
We feel crowded by other people; we feel crowded by social rules; we feel crowded by ourselves, mainly. — Frederick Lenz Copy Share Image
Our spirit grows and develops traits in each incarnation that it passes through, and then collects and carries the essence of those… — Frederick Lenz Copy Share Image
If you had to pick between one or the other, I can't say which one is better; but I would certainly say,… — Frederick Lenz Copy Share Image
The primary energy that is active in all things is kundalini. Kundalini energy is the energy of awareness. It can be used… — Frederick Lenz Copy Share Image
The important thing to remember is to follow the path of light. As the fictional character Yoda, from Star Wars, correctly pointed… — Frederick Lenz Copy Share Image
There's a different film being made in every mind. And of course, the star of the film is the mind, the personality,… — Frederick Lenz Copy Share Image
There are four principal pathways that lead to enlightement: The yoga of love, the yoga of service, the yoga of knowledge, and… — Frederick Lenz Copy Share Image
Enlightenment does not put an end to awareness. It puts an end to limited awareness. It doesn't necessarily put an end to… — Frederick Lenz Copy Share Image
All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your… — Frederick Lenz Copy Share Image
Search this world and find that being who you feel has the greatest light and become their apprentice. — Frederick Lenz Copy Share Image
If you wish to cultivate humility, then you should associate with those who are humble. — Frederick Lenz Copy Share Image
Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give… — Frederick Lenz Copy Share Image
It takes a lot of energy to manipulate someone and keep them on a string. — Frederick Lenz Copy Share Image
We live inside our mind. That's all there is. Everything that you experience is not external, it's internal. All your experiences are… — Frederick Lenz Copy Share Image
Chaotic mathematics is essentially the study of chaos. It can't be chaos, if you can study it and it has an order. — Frederick Lenz Copy Share Image
Higher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different… — Frederick Lenz Copy Share Image
Humankind has no idea what existence is, at this stage. They're all dreaming, they're all asleep... Once in a great while a… — Frederick Lenz Copy Share Image
How can you be happy in a world like this? You have got to be crazy to even attempt something like that. — Frederick Lenz Copy Share Image
Mysticism is concerned primarily with moving our awareness field from the beginning of the band of perception, the human band, up to… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image