You want to be happy; of course, that isn't how you get to be happy; because if you want to be happy,… — Frederick Lenz Copy Share Image
If you are not as happy as you used to be, chances are you are not meditating properly. You may be trying… — Frederick Lenz Copy Share Image
It's good to visit Hawaii if you're seeking power. You don't really need to live here. Just to come over for a… — Frederick Lenz Copy Share Image
You are a fluid metaphor for existence. You are your own death and your own rebirth. Here is forever. It never changes.… — Frederick Lenz Copy Share Image
There is a large difference between spacing out in the lower occult astral planes, weird, junky, fuzzy energy, and meditation. Meditation is… — Frederick Lenz Copy Share Image
If you are able to stop feeling sorry for yourself, and to contribute to the betterment of this world and of those… — Frederick Lenz Copy Share Image
The world won't necessarily change but your understanding of it will, and therefore the world will change. Your attention will no longer… — Frederick Lenz Copy Share Image
Purity is very fragile when it takes physical manifestation. It is very, very strong in its original aspect. — Frederick Lenz Copy Share Image
The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego,… — Frederick Lenz Copy Share Image
This is a world of unhappy beings. They don't understand how simple it is to be happy. You just have to practice… — Frederick Lenz Copy Share Image
People in the West sometimes have these marvelous visions of India and Tibet. They assume that there are all these sadhus walking… — Frederick Lenz Copy Share Image
Why is it when you start to meditate you stop at a certain point? Because you're tied to the world, you have… — Frederick Lenz Copy Share Image
The universe is complicated and we're not going to get it all in one night or one incarnation or one infinity. — Frederick Lenz Copy Share Image
You work many hours. It is the major activity of your life. You can lose a lot of energy or gain a… — Frederick Lenz Copy Share Image
Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to… — Frederick Lenz Copy Share Image
They just teach by their presence. They don't really have a message for humanity. It's irrelevant at that point. They're just a… — Frederick Lenz Copy Share Image
What I term Zen, old Zen, the original face of Zen, new Zen, pure Zen, or Tantric Zen is - Zen in… — Frederick Lenz Copy Share Image
There is a vortex of energy at the bottom of Walden Pond. That's where the inter-dimensional opening is. As people swim in… — Frederick Lenz Copy Share Image
There are certain areas that you can move to on the earth that will empower you and there are certain areas that… — Frederick Lenz Copy Share Image
Have your life properly aligned with dharma. The technicalities of the movement of the kundalini are easy to master. Dharma is much… — Frederick Lenz Copy Share Image
It takes tremendous self-restraint on the part of the student not to want to monopolize the teacher's attention, to live a very… — Frederick Lenz Copy Share Image
Duality is a part of reality, and there is definitely winning and losing. If you don't think so talk to someone who… — Frederick Lenz Copy Share Image
The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a… — Frederick Lenz Copy Share Image
Just as we have a physical body, so we have an etheric body and the etheric body is made up of energy,… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
