They get you when you're young. When you are a kid, you are conditioned. You are taught language, customs, and right and… — Frederick Lenz Copy Share Image
One doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point… — Frederick Lenz Copy Share Image
If your parents were strong in one way and weak in another, you will be strong in the same way and weak… — Frederick Lenz Copy Share Image
Forget that you are anybody and just perform the activities around you. Look at them. Watch what you are doing, my God!… — Frederick Lenz Copy Share Image
Trust yourself. Figure out everything you want, but then don't worry about it. It's all out of our hands. Just let life… — Frederick Lenz Copy Share Image
In this world we see more passion than dispassion. We see more fear than knowledge. Armies rule the world. Fear-net is happening.… — Frederick Lenz Copy Share Image
I must play my role, great or small - that is humility, without self-importance, without self-indulgence. — Frederick Lenz Copy Share Image
Enlightenment has nothing to do with being spiritual. Being spiritual is just an idea - it's another ring of perception. — Frederick Lenz Copy Share Image
In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture… — Frederick Lenz Copy Share Image
They say Casanova made love to over 10,000 women. Do you think it changed him? It probably aged him a little bit.… — Frederick Lenz Copy Share Image
Being a Buddhist monk means never losing one's optimism in spite of all difficulties. It also means being harder on yourself than… — Frederick Lenz Copy Share Image
The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you… — Frederick Lenz Copy Share Image
If you take the time to bring the light of the supra-conscious into your being, then automatically all blockages will go away.… — Frederick Lenz Copy Share Image
You start meditation as an average human being who is filled with vagueness and not much purpose or definition, who is controlled… — Frederick Lenz Copy Share Image
The way advanced meditation is taught, the way I teach it, the way all enlightened people teach it, is through transference. We… — Frederick Lenz Copy Share Image
Life isn't complicated. The reason it appears complicated to you is because you are in a very distorted state of mind. That's… — Frederick Lenz Copy Share Image
If you really have humility when you love, there is only one thought: "What can I do for my beloved?" — Frederick Lenz Copy Share Image
The body is a very low level machine language. The language of the soul, of the mind, is much more evolved. — Frederick Lenz Copy Share Image
Meditate on enlightenment. Read the exploits of the great teachers, the great saints. They'll inspire you. Their power is there. — Frederick Lenz Copy Share Image
The kundalini runs through you. It runs through the ida and the pingala, the two nerve channels in the subtle body; but… — Frederick Lenz Copy Share Image
Very few people are happy in this world. Most are miserable. Even in their so-called happiness, they are unhappy; it is so… — Frederick Lenz Copy Share Image
Everything around us is shifting all the time. Energy is moving in all things. What gives energy a continuity, what creates a… — Frederick Lenz Copy Share Image
In meditation, as you go into the causal dimensions, the planes of light, you will be purified, energized and you will become… — Frederick Lenz Copy Share Image
In self-giving you must be so careful of egotism. You must be so careful when you are aiding others in their liberation… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
