Many people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they're doing is thinking… — Frederick Lenz Copy Share Image
The population of the planet is increasing at an alarming rate, and yet each day human beings manage to destroy ten species. — Frederick Lenz Copy Share Image
Work in a place that feels good to you. Select the best of that which is available. The Zen of working is… — Frederick Lenz Copy Share Image
In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it… — Frederick Lenz Copy Share Image
There are dark forces in the world that would have you believe that you can't succeed and that you're a failure and… — Frederick Lenz Copy Share Image
Something in you wants to go beyond, wants to be free from this endless round of perception. Enlightenment is that. — Frederick Lenz Copy Share Image
Human beings go to church. The guy in the front dressed in black is the guy you defer to. He is in… — Frederick Lenz Copy Share Image
The trick to being happy is getting beyond the body and the astral realms. — Frederick Lenz Copy Share Image
Nature is the endless reflective pattern of existence in eternity. As I sit here watching the leaves and watching their patterns, I'm… — Frederick Lenz Copy Share Image
The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice. — Frederick Lenz Copy Share Image
When you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista… — Frederick Lenz Copy Share Image
Spiritual dignity says that I don't have to compete with anyone; I don't have to do what my friends do. All I… — Frederick Lenz Copy Share Image
If you seek eternity and light and luminosity, seek humility first ... first things first. — Frederick Lenz Copy Share Image
Tantric Zen, and the people who practice it, of course, make some people feel extremely uncomfortable. — Frederick Lenz Copy Share Image
The essence of all reincarnation is to have the best lifetime now that you've ever had, no matter what's going on. — Frederick Lenz Copy Share Image
I learned from my own teachers, a long time ago in another universe, the quality of quiet fortitude that is renewed by… — Frederick Lenz Copy Share Image
When you meditate, you focus to clear the mind and to bring the willpower together. But then, toward the end of the… — Frederick Lenz Copy Share Image
If you seek enlightenment, then career is a very important idea on your agenda. Approach your career from this standpoint and you… — Frederick Lenz Copy Share Image
You are a little band of awareness and your awareness moves from one state of mind to another. — Frederick Lenz Copy Share Image
Real meditation engenders humility and purity, always. Yet I don't really think it demands any kind of lifestyle. — Frederick Lenz Copy Share Image
You can live in the world and have all the myriad experiences that life has to offer and yoke your awareness field… — Frederick Lenz Copy Share Image
The person in the business suit who works on Wall Street, who does their work perfectly, is probably evolving a lot faster,… — Frederick Lenz Copy Share Image
You can detach your attention from yourself and go anywhere. You can wander the universe. Big deal! — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
