You want to be happy; of course, that isn't how you get to be happy; because if you want to be happy,… — Frederick Lenz Copy Share Image
Self-knowledge, I guess, is hard. But I think pain is harder, personally. I think to be hopeless is very hard. I think… — Frederick Lenz Copy Share Image
You might have a warrior spirit in there somewhere, and it's just waiting for the opportunity to come out. If you do,… — Frederick Lenz Copy Share Image
We have ideas of God and nirvana or truth or enlightenment. These ideas will go away in nirvana because the suffusion is… — Frederick Lenz Copy Share Image
When you see someone's aura, it is an outer reflection of the subtle physical body. It is about the same shape as… — Frederick Lenz Copy Share Image
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really… — Frederick Lenz Copy Share Image
You've got to make a person aware of how miserable they really are and show them how happy they can be. Otherwise,… — Frederick Lenz Copy Share Image
Don't worry about your future lives, past lives. Button up your shirt! Stand up straight! Go out and do something. Go out… — Frederick Lenz Copy Share Image
People are kept in line in society because they fear punishment. The assumption that underlies this mentality is that a human being… — Frederick Lenz Copy Share Image
Advance yourself by advancing others. Do not judge others. Be of service to them, but realize that you are not necessarily the… — Frederick Lenz Copy Share Image
Sometimes their immediate reaction is to want to run away because they realize inwardly that the transpositions their life will go through… — Frederick Lenz Copy Share Image
The world is always chaos, but we pretend that it's not because it makes us feel better. In doing so we're able… — Frederick Lenz Copy Share Image
True teachers of enlightenment are hard to find. The popular ones, of course, usually aren't enlightened because how could they be? They… — Frederick Lenz Copy Share Image
Between the creative, open and spontaneous approach to life, and the highly disciplined, pragmatic approach, there's a doorway, if you can find… — Frederick Lenz Copy Share Image
All of the energy of existence is going to flow through you. You will be in thousands of planes of consciousness at… — Frederick Lenz Copy Share Image
When we use power to cause someone else not to succeed so that we can succeed, it slows our vibratory frequency. It… — Frederick Lenz Copy Share Image
People who are advanced meditators don't worry about liberation and self-realization; they instead are interested in the welfare of others and aiding… — Frederick Lenz Copy Share Image
There was a time when you came forth from infinity, your essence that is. You've always existed, and you'll always exist. But… — Frederick Lenz Copy Share Image
It is not bad living in a monastery. I've done it many times in many lives. But I think you can do… — Frederick Lenz Copy Share Image
Trivial Pursuit means that you've got nothing going on in your life. Trivial Pursuit is more than a board game. It is… — Frederick Lenz Copy Share Image
A mantra is a very powerful word. It vibrates like music does, only not on this plane but on other planes of… — Frederick Lenz Copy Share Image
Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with… — Frederick Lenz Copy Share Image
This culture seems to be so obsessed with sexuality, the good and the bad of it. Every advertisement, every preacher, everybody's concerned,… — Frederick Lenz Copy Share Image
The surface personality is only the beginning of what we are. So as we meditate, we still that surface personality, we can… — Frederick Lenz Copy Share Image
As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel… — Frederick Lenz Copy Share Image
Not all teachers utilize both forms of light.In certain circles, those teachers who can manifest the light of samadhi but not the… — Frederick Lenz Copy Share Image
In this lifetime you can lose everything. Everything passes here. But you don't lose any spiritual knowledge that you have gained in… — Frederick Lenz Copy Share Image
Personal power is the reflection of a person of knowledge. A person of knowledge, an enlightened person, a person even close to… — Frederick Lenz Copy Share Image
Today in the west the word 'guru' has come to mean someone who leads a cult, someone who deprives others of their… — Frederick Lenz Copy Share Image
Have the right attitude in advanced practice. Feel that you are always a beginner in Zen. They refer to it as "beginners… — Frederick Lenz Copy Share Image
The reason a person is in a particular state of mind is primarily because of attraction and aversion. Attraction and aversion cause… — Frederick Lenz Copy Share Image
The kundalini rises and the kundalini is hot, it's a hot energy. Sometimes you feel it cascading up your spine, and it's… — Frederick Lenz Copy Share Image
Happiness is warm puppy. In other words, happiness is the things around you. Just to see that puppy is to be happy.… — Frederick Lenz Copy Share Image
The more perfectly you can refine the process of Frisbee, the tighter your energy is and the more you become one with… — Frederick Lenz Copy Share Image
The study of meditation is the entrance into the world of Wonderland. It has nothing to do with how you'd like it.… — Frederick Lenz Copy Share Image
You can take power from others; you can steal it. It is not a very high-grade power. It will give you a… — Frederick Lenz Copy Share Image
Studying with a teacher doesn't simply mean going to an occasional seminar or Zen retreat. It means fully applying yourself to what… — Frederick Lenz Copy Share Image
Very often, in order to bring about stillness we have to be tirelessly active in the outer world. You might suppose this… — Frederick Lenz Copy Share Image
All I can say is that these cult stories are totally untrue, are without any foundation, and trade on a deep bias… — Frederick Lenz Copy Share Image
You can make all the changes to the island of the tonal you want, you can take excursions into the nagual, but… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
