As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel… — Frederick Lenz Copy Share Image
If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind,… — Frederick Lenz Copy Share Image
As a former English professor, I can assure you that grammar is the qualitative interpolation of language. Adjectives, pronouns, predicates, past pluperfect… — Frederick Lenz Copy Share Image
Just as your physical body is composed of tissue, organs, bones, and different parts, so your subtle physical body has many different… — Frederick Lenz Copy Share Image
I don't put much stock in powers that people have to hurt others, in sorcery and all this nonsense. There are murders… — Frederick Lenz Copy Share Image
Metaphysics is the study of how to shift the self. How to get outside the self-reflection and to just gaze with awe… — Frederick Lenz Copy Share Image
It's easy to tell the evolutionary level of a group of beings, or an individual being, simply by examining their behavior, their… — Frederick Lenz Copy Share Image
Everyone feels some jealousy, some anger, and some hostility. Don't feel guilty. But to allow them to become dominant expressions of your… — Frederick Lenz Copy Share Image
The subtle physical body is made up of strands of luminous energy, and the energies are flowing through them constantly in the… — Frederick Lenz Copy Share Image
You'll notice all around the Hindu temples couples, statues and drawings, in various erotic forms of love-making. This used to give the… — Frederick Lenz Copy Share Image
Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind,… — Frederick Lenz Copy Share Image
As you learn to love the company of the holy, your heart will become pure. — Frederick Lenz Copy Share Image
Each of the small enlightenments that a Zen practitioner has, which are known in Zen as "Satori experiences," provides deeper insights into… — Frederick Lenz Copy Share Image
Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to… — Frederick Lenz Copy Share Image
It's an adversarial world outside of the safety of nirvana and enlightenment. In life, all beings need to feed on other beings… — Frederick Lenz Copy Share Image
The process of eliminating the samskaras and reaching complete enlightenment is very technical, wonderful, and mystical process. — Frederick Lenz Copy Share Image
Celibacy doesn't make you enlightened, otherwise every nun or priest in Buddhism or Christianity would be enlightened. People who don't date and… — Frederick Lenz Copy Share Image
Advance yourself by advancing others. Do not judge others. Be of service to them, but realize that you are not necessarily the… — Frederick Lenz Copy Share Image
The throat chakra is the center that is aesthetic. It gives an appreciation of beauty. — Frederick Lenz Copy Share Image
When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle.… — Frederick Lenz Copy Share Image
Enlightenment is already there inside us and all things. All we have to do is get something out of the way that… — Frederick Lenz Copy Share Image
Only when you are by yourself can you realize how wonderful you are. — Frederick Lenz Copy Share Image
We want to be all things, not just to gain power over things...how infantile! — Frederick Lenz Copy Share Image
Advanced Buddhist Yoga is the art of altering your karmic patterns. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
