How could being the entire cosmos and all of its wonder and all of its stages and cycles, and yet being that… — Frederick Lenz Copy Share Image
Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole… — Frederick Lenz Copy Share Image
It is not simply a transient happiness that you experience in meditation that creates balance; it is a transformative light. Inner light… — Frederick Lenz Copy Share Image
Children are wise in a funny kind of way. They haven't developed so many vested interests of self. There is a wisdom,… — Frederick Lenz Copy Share Image
The planes of consciousness are correlated to what we call the chakras, which are located along the shushumna. — Frederick Lenz Copy Share Image
Personal power, knowledge and fun come from how you approach something, not what you approach. — Frederick Lenz Copy Share Image
In the classical spiritual definition, a soul mate is someone that you have reincarnated with many times. You find each other in… — Frederick Lenz Copy Share Image
There is no best teacher. Life itself is the teacher. There is no best method. All that matters is that it works. — Frederick Lenz Copy Share Image
Samadhi is the highest octave spiritual light. Not the best, but the highest octave. — Frederick Lenz Copy Share Image
The role of the Buddhist teacher is to explain your options and to show you what creates karma. All our discussions are… — Frederick Lenz Copy Share Image
Sex can never bring about enlightenment. Only enlightenment brings about enlightenment. — Frederick Lenz Copy Share Image
What you have known of this life so far is only a dream, a slim dream at that. As one who has… — Frederick Lenz Copy Share Image
The mind is like a lake. It reflects eternity when it's very still. If ripples appear, lots of them, then the reflection… — Frederick Lenz Copy Share Image
The intuitive mind is nonphysical. It is not part of the brain or any other cellular structure in the physical body. It… — Frederick Lenz Copy Share Image
We live inside too much. We live inside and we have square thoughts and square ideas because we live in square houses.… — Frederick Lenz Copy Share Image
It wasn't until after living in California for many years that I realized that you don't believe what anybody says, ever. Whatever… — Frederick Lenz Copy Share Image
If you live for a very long while, you will have to watch your friends and loved ones die, your body age… — Frederick Lenz Copy Share Image
Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and… — Frederick Lenz Copy Share Image
If someone else runs faster than you or makes more money than you or is more adept at anything, that doesn't mean… — Frederick Lenz Copy Share Image
Until your physical togetherness increases, your development in the inner worlds will not increase. — Frederick Lenz Copy Share Image
In the western philosophy you can't perceive infinities at every moment. It's not there to do. — Frederick Lenz Copy Share Image
Nirvana is not really a physical place, although sometimes I talk about it as if it were. It is not really an… — Frederick Lenz Copy Share Image
Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
