“Take a deep breath and pause for one minute without doing anything! There did you feel the magic?” — Avijeet Das Copy Share Image
“Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time… — Tara Brach Copy Share Image
“Walking, talking, reading, drawing, praying, telling stories: the nourishment is there, as close as our own breath. We only have to pause… — Christian McEwen Copy Share Image
When confronted by conflict and confusion, another practice is to take a deep breath, pause and ask: 'Where is the gift in… — Diane Dreher Copy Share Image
