“POP QUIZ! WHAT’S GOING TO MAKE YOU SMARTER and less prone to brain diseases? Is it A. solving a complex brainteaser, or B. taking a walk? If you guessed A, I won’t come down hard on you, but I will… — David Perlmutter Copy Share Image
“The simple act of moving your body will do more for your brain than any riddle, math equation, mystery book, or even thinking itself.” — David Perlmutter Copy Share Image