Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with… — Frederick Lenz Copy Share Image
At times your entire body tingles with ecstasy as you feel the waves of psychic energy that emanate from the master's aura… — Frederick Lenz Copy Share Image
You are going to die. Your physical body will disintegrate. You cannot help that. — Frederick Lenz Copy Share Image
The Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so… — Frederick Lenz Copy Share Image
You can move in and through the astral worlds once you have gained control of your subtle body. The astral worlds are… — Frederick Lenz Copy Share Image
Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden… — Frederick Lenz Copy Share Image
When you see someone's aura, it is an outer reflection of the subtle physical body. It is about the same shape as… — Frederick Lenz Copy Share Image
In Zen there is a sense of blending, of stepping out of your body and mind and gaining access to powers and… — Frederick Lenz Copy Share Image
Just as the subtle physical body holds together the physical body, the causal body holds together the body of awareness. — Frederick Lenz Copy Share Image
Your heart chakra is not in your physical body. It is in your subtle physical body, but it comes in contact with… — Frederick Lenz Copy Share Image
When you are enlightened, your physical body will still feel pain if you get hurt, but you will not be overwhelmed even… — Frederick Lenz Copy Share Image
The natural elements in the forests, mountains, deserts and large bodies of water, help shield you from the thought forms and auras… — Frederick Lenz Copy Share Image
By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body… — Frederick Lenz Copy Share Image
Beyond the subtle body we have something called the causal body; that's more what we are. We are a series of interconnecting… — Frederick Lenz Copy Share Image
It seems strange, since the aspect of a woman is power and that her subtle physical body conducts light very well, that… — Frederick Lenz Copy Share Image
Whatever you have learned in your previous incarnations is retained within your causal body, your multi-lifetime body of energy that lives from… — Frederick Lenz Copy Share Image
Reincarnation is a process of moving from one state of mind to another. Whether you are in a body or out of… — Frederick Lenz Copy Share Image
The kundalini is raised or brought down. It can be done in several different ways, and as it moves to the different… — Frederick Lenz Copy Share Image
It is much easier for a woman to meditate than it is for men, innately. Their subtle physical bodies pick up the… — Frederick Lenz Copy Share Image
You can't die. Bodies come and go but your spirit is eternal. You're the stuff that life is. — Frederick Lenz Copy Share Image
The issue is not what you're doing with your body; it's what you're doing with your mind. — Frederick Lenz Copy Share Image
The causal body is the part of you that lives forever. It is ancient and complicated. It has lived through countless lives… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
