People who believe their unquestioned thoughts cannot see what is obvious and directly in front of their faces at all times, because… — Byron Katie Copy Share Image
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching… — Byron Katie Copy Share Image
I could go on and on about how the statements and concepts that used to depress me now bring me joy, but… — Byron Katie Copy Share Image
We don't attach to people or to things; we attach to uninvestigated concepts that we believe to be true in the moment. — Byron Katie Copy Share Image
Asking the questions - that's what changes lives. Every cell in your body is awake with inquiry. And you cannot believe the… — Byron Katie Copy Share Image
When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story… — Byron Katie Copy Share Image
When you believe that your problem is caused by someone or something else, you become your own victim. — Byron Katie Copy Share Image
Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you… — Byron Katie Copy Share Image
Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought — Byron Katie Copy Share Image
So, how can we live in joy - and how can we know that we're supposed to live in joy the way… — Byron Katie Copy Share Image
What you’re believing in the moment creates your suffering or your happiness. — Byron Katie Copy Share Image
So, how do you get back to heaven? To begin with, just notice the thoughts that take you away from it. You… — Byron Katie Copy Share Image
When we believe in our thoughts, when we tell ourselves a story, we suffer. 'My husband doesn't respect me.' 'I should be… — Byron Katie Copy Share Image
We don't attach to people or to things; we attach to uninvestigated concepts that we believe to tbe true in the moment. — Byron Katie Copy Share Image
Hurt feelings or discomfort of any kind cannot be cause by another person. No one outside me can hurt me. That’s not… — Byron Katie Copy Share Image
There's no one who can teach you except yourself. Each of us needs to look at what our belief system really consists… — Byron Katie Copy Share Image
The end of suffering happens in this very moment, whether you're watching a terrorist attack or doing the dishes. And compassion begins… — Byron Katie Copy Share Image
The world is perfect. As you question your mind, this becomes more and more obvious. Mind changes, and as a result, the… — Byron Katie Copy Share Image
It's not a little thing to lose your identification and who you believe yourself to be. — Byron Katie Copy Share Image
Life just happens. It’s what you’re believing about life that makes you suffer. — Byron Katie Copy Share Image
The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification. — Byron Katie Copy Share Image
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when… — Byron Katie Copy Share Image
Since the past is unreal and the future is unreal, all your thoughts are about nothing. — Byron Katie Copy Share Image
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.… — Byron Katie Copy Share Image
You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises… — Byron Katie Copy Share Image
“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has… — Byron Katie Copy Share Image
It's not what happens in life that bothers us. It's what we're believing about it that bothers us. — Byron Katie Copy Share Image
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or… — Byron Katie Copy Share Image
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does. — Byron Katie Copy Share Image