Fear has only two causes: the thought of losing what you have or the thought of not getting what you want. — Byron Katie Copy Share Image
The more you reveal, the more you have to question and the freer you get. Until, finally, you're absolutely exposed. And that… — Byron Katie Copy Share Image
It's not the darkness that people fear; it's what they imagine into the darkness. — Byron Katie Copy Share Image
Fear is always the result of an unquestioned past imagined as a future. — Byron Katie Copy Share Image
When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain… — Byron Katie Copy Share Image
A teacher of fear can't bring peace on earth. We have been trying to do it that way for thousands of years.… — Byron Katie Copy Share Image
Who would you be without the thought "I need more money to be safe?" You might be a lot easier to be… — Byron Katie Copy Share Image
If you want a little fear and terror because your life is dull, get a future. Terrifying! — Byron Katie Copy Share Image
The only thing you fear is the unreality that you yourself have invented. — Byron Katie Copy Share Image
Fear is blind. There are some options in it, but they're very limited as compared to the options available to the fearless… — Byron Katie Copy Share Image
To think that I know what's best for anyone else is to be out of my business. Even in the name of… — Byron Katie Copy Share Image
Without an uninvestigated story, there's only the perfection of life appearing as itself. You can always go inside and find the beauty… — Byron Katie Copy Share Image
Depression, pain, and fear are gifts that say, "Sweetheart, take a look at your thinking in this moment. You're living in a… — Byron Katie Copy Share Image
The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification. — Byron Katie Copy Share Image
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when… — Byron Katie Copy Share Image
Since the past is unreal and the future is unreal, all your thoughts are about nothing. — Byron Katie Copy Share Image
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.… — Byron Katie Copy Share Image
You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises… — Byron Katie Copy Share Image
“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has… — Byron Katie Copy Share Image
It's not what happens in life that bothers us. It's what we're believing about it that bothers us. — Byron Katie Copy Share Image
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or… — Byron Katie Copy Share Image
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does. — Byron Katie Copy Share Image
