“Whatever positive facts you find, bring a mindful awareness to them—open up to them and let them affect you. It’s like sitting… — Rick Hanson Copy Share Image
“To really have that awareness, to be as open as possible, all the time, to beauty and cruelty and stupid human fallibility… — Joel Lovell Copy Share Image
Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to… — Yongey Mingyur Rinpoche Copy Share Image
To successfully open the door to heightened awareness, we must open it inward. — Wayne Dyer Copy Share Image
