Awareness Quote by Yongey Mingyur Rinpoche

Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and…

— Yongey Mingyur Rinpoche

Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and…

— Tenzin Palmo

Meditation is just a strategy to take away your personality, your thoughts, your mind, your identity with the body, and leave you absolutely alone…

— Rajneesh

Meditation is just a courage to be silent and alone. Slowly slowly, you start feeling a new quality to yourself, a new aliveness, a…

— Rajneesh

Meditation is simply about being yourself and know about who that is.

— Jon Kabat-Zinn

Meditation, in all its forms and traditions, is an invitation to listen, to open, to quietly enlist the courage to be touched and formed…

— Mark Nepo

Meditation is like the cloak of the good thief. You find a corner or somewhere where you can actually entertain your own self and…

— Alice Walker

Meditation is simply a strange surgical method which cuts you away from all that is not yours and saves only that which is your…

— Rajneesh

“We tend to be particularly unaware that we are thinking virtually all the time. The incessant stream of thoughts flowing through our minds leaves…

— Jon Kabat-Zinn

Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside - the…

— Rajneesh

Meditation is nothing but withdrawing all the barriers .. thoughts, emotions, sentiments .. which criteria wall between you and existence. The moment they drop,…

— Rajneesh

Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state…

— Deepak Chopra