“Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.” — Sebastian Pole Copy Share Image
“Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is… — Sebastian Pole Copy Share Image
“As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow… — Sebastian Pole Copy Share Image
“You do not see anything when you experience pure consciousness; you become everything.” — Sebastian Pole Copy Share Image
“A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can… — Sebastian Pole Copy Share Image
“Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either one, let… — Sebastian Pole Copy Share Image
“Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a… — Sebastian Pole Copy Share Image
“For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain… — Sebastian Pole Copy Share Image
“Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed… — Sebastian Pole Copy Share Image
“We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to… — Sebastian Pole Copy Share Image
“Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your… — Sebastian Pole Copy Share Image
