“goals in life. You are reading this book because you are looking for inspiration and techniques that will increase your motivation and bring you closer to your goals. Maybe you want to get in shape. Maybe you want to excel… — James Adler Copy Share Image
“Wheat, soy, grains and beans contain anti-nutrients that are impossible for our bodies to digest.” — James Adler Copy Share Image
“goals in life. You are reading this book because you are looking for inspiration and techniques that will increase your motivation and bring you… — James Adler Copy Share Image
“The idea is that diseases like cancer and diabetes started around the same time that we began growing our own foods.” — James Adler Copy Share Image
“Inflammation is the body’s natural response to invaders. I already discussed this problem and how “leaky gut” will lead to weight gain. It may… — James Adler Copy Share Image
“Well, those anti-nutrients can stick to the lining of the intestine and cause it to break down. Now food particles escape the intestine and… — James Adler Copy Share Image
