“The idea is that diseases like cancer and diabetes started around the same time that we began growing our own foods.” — James Adler Copy Share Image
“Wheat, soy, grains and beans contain anti-nutrients that are impossible for our bodies to digest.” — James Adler Copy Share Image
“goals in life. You are reading this book because you are looking for inspiration and techniques that will increase your motivation and bring you… — James Adler Copy Share Image
“The idea is that diseases like cancer and diabetes started around the same time that we began growing our own foods.” — James Adler Copy Share Image
“Inflammation is the body’s natural response to invaders. I already discussed this problem and how “leaky gut” will lead to weight gain. It may… — James Adler Copy Share Image
“Well, those anti-nutrients can stick to the lining of the intestine and cause it to break down. Now food particles escape the intestine and… — James Adler Copy Share Image
