My mom always does this thing where, the closer I get to home, the more she calls. 'Hey, listen, how's your plane?… — Maria Bamford Copy Share Image
When you leave the familiar and enter the unknown, your fear becomes refined by experience and hammered into tools of survival on… — T. D. Jakes Copy Share Image
One practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the… — Elizabeth Lesser Copy Share Image
“I’m not panicking. I’m watching you panic. It’s more entertaining.” — Lois McMaster Bujold Copy Share Image
That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with… — David Foster Wallace Copy Share Image
“But none of these treatments have fundamentally reduced the underlying anxiety that seems woven into my soul and hardwired into my body… — Scott Stossel Copy Share Image
For many years I had been deeply identified with thinking and the painful, heavy emotions that had accumulated inside. My thought activity… — Eckhart Tolle Copy Share Image
Most of us tend to suffer from 'agenda anxiety', the feeling that what we want to say to others is more important… — Nido R Qubein Copy Share Image
I think anxiety is the nature of most environments today, and people feel inadequate when they are not able to cope with… — Shruti Haasan Copy Share Image
I think people with anxiety do different things during different years. — Jen Kirkman Copy Share Image
Depression, anxiety and panic attacks are not a sign of weakness. They are signs of having tried to remain strong for so… — Anonymous Copy Share Image
“We intend to come back to ourselves as soon as everything calms down. We are running ourselves to death to create time… — Benjamin Riggs Copy Share Image
Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts… — Anonymous Copy Share Image
Once you've had a panic attack you live in fear that another one is going to come. From the second it's gone,… — Nadiya Hussain Copy Share Image
“You're surrounded by people and voices and noises, but there you are, alone and trembling inside. And you want to be invisible.… — Kellie Elmore Copy Share Image
“If you are feeling stressed out, stop and take 10 deep breaths...it really does help! Then focus your mind on one thing… — B. Dave Walters Copy Share Image
I was not a silly kid or outgoing. In fact, I suffered from quite a bit of anxiety. I used to have… — Dane Cook Copy Share Image
I've been taking medication for depression and anxiety ever since I was a teenager and I've had treatment for both. — Olly Alexander Copy Share Image
