“Not surprisingly, physical exercise and diet are key to healthy aging; the research proves that beyond any doubt. But serving others, maintaining healthy relationships, being in nature, and having an active spiritual life—topics central to this book—are equally important. Inner… — Lewis Richmond Copy Share Image
I'm an actress and mom, and I probably don't have enough of an active spiritual life. And I don't know why people run around calling themselves by the names of religions when they don't actually practise them. — Uma Thurman Copy Share Image
