Keep it small. Keep it simple. Give it time. An exercise…
““Keep it small. Keep it simple. Give it time. An exercise program such as yoga is a slow process. It is slow by design. But, in order to secure the gains and add to them, you have to keep it up. And guess what, the more you do it, the more your desire to do it grows. It is the same with building core spiritual muscles. You may have a period of intense growth—perhaps some adversity that drives you to your knees and calls forth the blessings of heaven. But to secure those gains, we must continue to invite the Holy Ghost into our lives—daily.””
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Consistent, modest effort over time builds lasting spiritual and physical strength, and perseverance deepens desire and faith.
In simple terms: Small steady effort builds lasting strength.
Key Takeaway
Keep practicing daily.
Themes
discipline
patience
growth
faith
Mood
calm
hopeful
reflective
Type
inspirational
motivational
When to use this quote
- daily yoga practice
- regular prayer
- overcoming adversity
- building resilience
Key Concepts
spiritual development
habit formation
mind-body connection
Questions to Reflect On
- How can you maintain motivation during slow periods?
- What daily habit reinforces your spiritual growth?
A Different Perspective
Progress can stall without reflection or renewed motivation.