Yes it is better to keep training even if your muscle is…

“Exercising an unfit muscle causes soreness, which is followed by improved muscle function and increased resistance of that muscle to become sore. In that…

— Jeff S. Volek

When I backed off the cardio and refocused on strength training, the muscle definition came back.

— Gabe Kapler

I do a lot of Olympic training to keep muscle density but it's hard because I ride on the shoulder seasons of spring and…

— Yannick Bisson

A lack of electrolytes can make muscles sore.

— Harley Pasternak

I love to be sore and when I feel sore I train even harder.

— Serge Nubret

I feel better training in Brazil.

— Anderson Silva

Firefighters are essential to the safety and security of our local communities. We owe it to these men and women to provide them with…

— Carl Levin

You break a world record and then you plateau. You know you won't get any better, so you're training for improvement but you know…

— Colin Jackson

Catching flies is better training than hitting the speed bag

— Muhammad Ali

In addition to a stronger focus on better training for law enforcement, America urgently needs programs to provide jobs and educational opportunities in economically…

— Bernice King

Every day we need to get better, on the training ground and when we play. It takes time.

— Mason Mount

I think we do need better training programs, we do need a way to get people from careers that are dead-end into new careers.

— Douglas Holtz-Eakin

Just because some people can do something with little or no training, it doesn't mean that others can't do it (and sometimes do it…

— Carol S. Dweck

There's no better training than working on a soap opera because of the amount of hours, the amount of pages you do a day…

— Daniela Ruah

Comedy is much more difficult than tragedy-and a much better training, I think. It's much easier to make people cry than to make them…

— Vivien Leigh