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When this happens we need to remember to treat ourselves…

“When this happens we need to remember to treat ourselves kindly. This is the time to trust, not make judgments. Soon the children will go back to school. The company will leave. The work will get completed. The bills will be paid. The quiet moment will come. You’ll be able to catch your breath…” quote by Sarah Ban Breathnach
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““When this happens we need to remember to treat ourselves kindly. This is the time to trust, not make judgments. Soon the children will go back to school. The company will leave. The work will get completed. The bills will be paid. The quiet moment will come. You’ll be able to catch your breath, and then you’ll notice that it doesn’t hurt anymore. Your creative energy and enthusiasm will return. Once again you’ll start to advance confidently in the direction of your dreams.””

Sarah Ban Breathnach

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

In tough times, practice self‑compassion, trust, and patience; the hardships will pass and creativity will revive.

In simple terms: Be kind to yourself and trust the process.

Key Takeaway

Allow yourself to heal before moving forward.

Themes

self‑compassion patience resilience creativity

Mood

calm hopeful reflective

Type

motivational inspirational

When to use this quote

  • stressful period
  • personal crisis
  • creative block
  • post‑trauma recovery

Key Concepts

mindfulness emotional regulation recovery

Questions to Reflect On

  • What self‑kindness practice can you adopt now?
  • How does trust replace self‑judgment?
A Different Perspective

Healing takes time and may require external support.

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