Learning to live in the present moment is part of the path of joy. — Sarah Ban Breathnach Copy Share Image
“It is not that I belong to the past, but the past that belongs to me. —MARY ANTIN Like” — Sarah Ban Breathnach Copy Share Image
This moment is always the best one in which to express your care for others. — Sarah Ban Breathnach Copy Share Image
Be grateful for the home you have, knowing that at this moment, all you have is all you need. — Sarah Ban Breathnach Copy Share Image
Every time we remember to say "thank you", we experience nothing less than heaven on earth. — Sarah Ban Breathnach Copy Share Image
“open time, with no obligations except toward the inner world and what is going on there.” — Sarah Ban Breathnach Copy Share Image
“Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let… — Sarah Ban Breathnach Copy Share Image
Start moving, a step at a time, step after step. The positive momentum will take you from there. — Sarah Ban Breathnach Copy Share Image
“Meditation, creative movement, moments of self-nurturance that bring contentment—all can become positive habits of well-being.” — Sarah Ban Breathnach Copy Share Image
One of the most important milestones we'll all hit along the way is the moment when we finally own our unique point… — Sarah Ban Breathnach Copy Share Image
It is difficult to experience moments of happiness if we are not aware of what it is we genuinely love. — Sarah Ban Breathnach Copy Share Image
“One can never change the past, only the hold it has on you,” Merle Shain reassures us, “and while nothing in your… — Sarah Ban Breathnach Copy Share Image
“A sobering thought: what if, right at this very moment, I am living up to my full potential? —JANE WAGNER” — Sarah Ban Breathnach Copy Share Image
“take comfort in what Faith Baldwin tells us: “Time is a dressmaker specializing in alterations.” — Sarah Ban Breathnach Copy Share Image
“I remind myself that once upon a time, I trusted my instincts. You did, too. Once upon a time there weren’t second… — Sarah Ban Breathnach Copy Share Image
When I think about my father, the first image that comes to mind is holding his hand as he drove me to… — Sarah Ban Breathnach Copy Share Image
“The outward and visible way in which we move through our daily round—the time, creative energy, emotion, attitude, and attention with which… — Sarah Ban Breathnach Copy Share Image
“I ask you to do today is to open “the eyes of your eyes” and give your life another glance…. Then pause… — Sarah Ban Breathnach Copy Share Image
Deliberately seeking solitude-quality time spent away from family and friends-may seem selfish. It is not. Solitude is as necessary for our creative… — Sarah Ban Breathnach Copy Share Image
It's a perfect moment to quietly meditate on the cosmic Great Mother who can inspire us all; the divine, feminine Spirit of… — Sarah Ban Breathnach Copy Share Image
“Each life experience leaves a layer of memory like a deposit of sediment: things we’ve loved and moments of contentment we’ve cherished… — Sarah Ban Breathnach Copy Share Image
Pain is part of the past. There isn't one of us who doesn't still carry childhood wounds. Some are more horrific than… — Sarah Ban Breathnach Copy Share Image
We think that it's the big moments that define our lives-the wedding, the baby, the new house, the dream job. But really,… — Sarah Ban Breathnach Copy Share Image
“Today, no matter where or how you live, look upon your home through the eyes of Love. Walk around the rooms and… — Sarah Ban Breathnach Copy Share Image
“If, as Herod, we fill our lives with things, and again with things; if we consider ourselves so unimportant that we must… — Sarah Ban Breathnach Copy Share Image
“Chronos is clocks, deadlines, watches, calendars, agendas, planners, schedules, beepers. Chronos is time at her worst. Chronos keeps track. ...Chronos is the… — Sarah Ban Breathnach Copy Share Image
“When this happens we need to remember to treat ourselves kindly. This is the time to trust, not make judgments. Soon the… — Sarah Ban Breathnach Copy Share Image
Despite all the doom and gloom that constantly assaults our senses, there is a way for us to ransom our lives and… — Sarah Ban Breathnach Copy Share Image
Your life at this exact moment is a direct result of choices you made once upon a time. Thirty minutes or 30… — Sarah Ban Breathnach Copy Share Image
When we live our lives authentically, we discover our true place in the world for the first time. — Sarah Ban Breathnach Copy Share Image
This moment is your life. It is the process of living, the journey, that is life itself, and we often wish away… — Sarah Ban Breathnach Copy Share Image
No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes… — Sarah Ban Breathnach Copy Share Image
I am grateful for what I call well-spent moments: Making a tuna fish sandwich with the works. Taking at least a half… — Sarah Ban Breathnach Copy Share Image
How much time, creative energy, and emotion do we expend resisting change because we assume growth must always be painful? Much personal… — Sarah Ban Breathnach Copy Share Image
It's time we put thoughts of lack behind us. It's time for us to discover the secrets of the stars, to sail… — Sarah Ban Breathnach Copy Share Image
While the past asks only to be remembered, a woman's memory alters on her behalf and in her best interests. Memory -… — Sarah Ban Breathnach Copy Share Image
... we can no longer afford to throw away even one 'unimportant' day by not noticing the wonder of it all. We… — Sarah Ban Breathnach Copy Share Image
The greatest secret to living a happy, fulfilled life is the realization that everything is created in our minds before it manifests itself in… — Sarah Ban Breathnach Copy Share
I learned a priceless lesson and one that everyone can use today - it's never the amount of money we have or haven't; it's… — Sarah Ban Breathnach Copy Share
“Always remember that striving and struggling precede success, even in the dictionary.” — Sarah Ban Breathnach Copy Share
“The thirst after happiness is never extinguished in the heart of [woman]. —JEAN-JACQUES ROUSSEAU” — Sarah Ban Breathnach Copy Share
Every time we remember to say "thank you", we experience nothing less than heaven on earth. — Sarah Ban Breathnach Copy Share
...start thinking of yourself as an artist and your life as a work-in-progress. Works-in-progress are never perfect. But changes can be made...Art evolves. So… — Sarah Ban Breathnach Copy Share
“We shape our dwellings, and afterwards our dwellings shape us. —WINSTON CHURCHILL The” — Sarah Ban Breathnach Copy Share
“start thinking of yourself as an artist and your life as a work-in-progress.” — Sarah Ban Breathnach Copy Share
Harmony is the inner cadence of contentment we feel when the melody of life is in tune. — Sarah Ban Breathnach Copy Share
“Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past… — Sarah Ban Breathnach Copy Share
“Love yourself first and everything else falls into line,” Lucille Ball advised. “You really have to love yourself to get anything done in this… — Sarah Ban Breathnach Copy Share
Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic self is… — Sarah Ban Breathnach Copy Share
Today you may not be familiar with the happiness habit. But like any new behavior, happiness can be learned. — Sarah Ban Breathnach Copy Share
