It takes tenacity and daring to travel the darkest interior of one's self. — Sarah Ban Breathnach Copy Share Image
Stressed souls need the reassuring rhythm of self-nurturing rituals. — Sarah Ban Breathnach Copy Share Image
Self-nurturance, or learning to bask in bliss, is an acquired art form. — Sarah Ban Breathnach Copy Share Image
Self-loathing is the silent hemorrhaging of the soul. You don't feel or see the life force fleeing until it's not longer there,… — Sarah Ban Breathnach Copy Share Image
Sometimes when we awaken from the bad dream of disowning ourselves, we think that the sojourn to self-discovery is a new one.… — Sarah Ban Breathnach Copy Share Image
self-sacrifice is one of a woman's seven deadly sins (along with self-abuse, self-loathing, self-deception, self-pity, self-serving, and self-immolation). — Sarah Ban Breathnach Copy Share Image
After self-nurturance, listening to the whispers of our hearts is probably the hardest task we've ever attempted. — Sarah Ban Breathnach Copy Share Image
Our deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen. — Sarah Ban Breathnach Copy Share Image
Gail Sheehy tells us that "the delights of self-discovery are always available." All Fools' Day is the perfect day to engrave this… — Sarah Ban Breathnach Copy Share Image
And what we can see if we look deep within is that the authentic self is the Soul made visible. Do not… — Sarah Ban Breathnach Copy Share Image
Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic… — Sarah Ban Breathnach Copy Share Image
Many of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying… — Sarah Ban Breathnach Copy Share Image
Dare yourself to believe in your creativity, wherever it may lead you. Trust that where it leads, is exactly where you're supposed… — Sarah Ban Breathnach Copy Share Image
New Year's Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and… — Sarah Ban Breathnach Copy Share Image
The greatest secret to living a happy, fulfilled life is the realization that everything is created in our minds before it manifests itself in… — Sarah Ban Breathnach Copy Share
I learned a priceless lesson and one that everyone can use today - it's never the amount of money we have or haven't; it's… — Sarah Ban Breathnach Copy Share
“Always remember that striving and struggling precede success, even in the dictionary.” — Sarah Ban Breathnach Copy Share
“The thirst after happiness is never extinguished in the heart of [woman]. —JEAN-JACQUES ROUSSEAU” — Sarah Ban Breathnach Copy Share
Every time we remember to say "thank you", we experience nothing less than heaven on earth. — Sarah Ban Breathnach Copy Share
...start thinking of yourself as an artist and your life as a work-in-progress. Works-in-progress are never perfect. But changes can be made...Art evolves. So… — Sarah Ban Breathnach Copy Share
“We shape our dwellings, and afterwards our dwellings shape us. —WINSTON CHURCHILL The” — Sarah Ban Breathnach Copy Share
“start thinking of yourself as an artist and your life as a work-in-progress.” — Sarah Ban Breathnach Copy Share
Harmony is the inner cadence of contentment we feel when the melody of life is in tune. — Sarah Ban Breathnach Copy Share
“Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past… — Sarah Ban Breathnach Copy Share
“Love yourself first and everything else falls into line,” Lucille Ball advised. “You really have to love yourself to get anything done in this… — Sarah Ban Breathnach Copy Share
Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic self is… — Sarah Ban Breathnach Copy Share
Today you may not be familiar with the happiness habit. But like any new behavior, happiness can be learned. — Sarah Ban Breathnach Copy Share
