The pancreas releases insulin to make you ready for fight…
“The pancreas releases insulin to make you ready for fight or flight when you're scared. So if you don't fight or flight - if you stay onstage, telling jokes - then your body stores more fat in your tummy which makes you insulin resistant. All comedians have fat bellies, even if they exercise.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Stress hormones affect metabolism; staying still under pressure can lead to abdominal fat and insulin resistance.
In simple terms: Stress can cause belly fat.
Key Takeaway
Manage stress, move often.
Themes
health
stress
metabolism
Mood
anxious
informative
Type
educational
practical
When to use this quote
- stage performance
- public speaking
- high‑stress jobs
Key Concepts
physiology
psychology
Questions to Reflect On
- How can performers stay active during shows?
- What stress‑reduction techniques help?
A Different Perspective
Exercise alone may not offset chronic stress effects.