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When anger spreads through the breath, guard thy tongue…

“When anger spreads through the breath, guard thy tongue from barking idly.” quote by Sappho
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“When anger spreads through the breath, guard thy tongue from barking idly.”

Sappho

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Anger can poison speech; restraint prevents harmful words.

In simple terms: Control words when angry.

Key Takeaway

Pause before speaking.

Themes

self‑control communication emotions

Mood

reflective calm

Type

advice philosophical

When to use this quote

  • conflict
  • personal relationships
  • public speaking

Key Concepts

Stoicism mindfulness

Questions to Reflect On

  • How do you notice anger rising?
  • What strategies help you stay calm?
A Different Perspective

Even with restraint, emotions may still affect tone.

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