We’re witnessing the beginning of a massive, culturally…

More often than not, the belief that you are bad contributes to the "bad" behavior. Change and learning occur most readily when you (a)…

— David D. Burns

“3. When the behavior changes occur in relation to a specific topic or question, that tells the lie catcher this could be a hot…

— Paul Ekman

“Training alone is rarely the answer to ensuring successful behavior change in the work environment.”

— Ravinder Tulsiani

How I feel about and behave toward myself is the basic determinant of most of my behavior. If I improve my self-regard, I will…

— William Schutz

Only when you find the courage to say something to someone that might influence a change in your behavior, does that behavior change.

— Octavia Spencer

Once you get a reputation for emotional volatility, it can take years of model behavior to change how others see you.

— Marshall Goldsmith

“products that require a high degree of behavior change are doomed to fail”

— Nir Eyal

“Moralistic behavior change simply manipulates and leverages radical selfishness without challenging it. It tries to use that selfishness against itself by appealing to fear…

— Timothy J. Keller

“A teacher in class is like a man in the woods at night with a powerful flashlight in his hand. Wherever he turns his…

— John Holt

People will always notice the change in your attitude towards them but FAIL to notice it's their behavior that made you change

— Anonymous

“And Pudgy," she called after him, causing him to hesitate at the door, "Sometimes the best way to change someone else's behavior is to…

— Anonymous

As we develop new beliefs about who we are, our behavior will change to support the new identity.

— Tony Robbins

“It typically starts with difficulty retaining new information. Then, as it moves through the brain, symptoms get more severe. Confusion about times, dates, places,…

— Brad Thor

“Remember and Share - The Hook Model helps the product designer generate an initial prototype for a habit-forming technology. It also helps uncover potential…

— Nir Eyal

“Someone already mastered behavior change hundreds of years ago: it's called religion”

— Dan Ariely