I grew up on a pretty Mediterranean diet, so that's what I…

I'm naturally a muscular gal with some curves, so eating a Mediterranean diet makes my body happy.

— Debi Mazar

I love Spanish food. My diet is the Mediterranean diet, which is good food. I eat well.

— Penelope Cruz

Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic…

— Cat Cora

The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as…

— David Perlmutter

I try to always eat a balanced diet. I never try to change it too much.

— Stella Maxwell

As a kid I had a very unhealthy diet. I try not to place any blame. Mum was uneducated in cooking. She left school…

— Joe Wicks

I try to have a balanced diet. I try to write down everything that I eat.

— Kristen Welker

“Based on this data, Trichopoulou published a landmark article in the New England Journal of Medicine (NEJM) in 2003, in which she concluded that…

— Nina Teicholz

As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy…

— Bear Grylls

I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a…

— Rachael Ray

I stick to a Mediterranean diet with fresh produce and olive oil. On a normal day, my diet is divided into the three main…

— Andrea Pirlo

I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean…

— Elsa Hosk

I have a pretty healthy diet that I try and base off of how long and often I am running that day or week.

— Andi Dorfman

I wouldn't say I'm on the strictest diet but I try to eat healthy, try to be disciplined 'cause I know it's good for…

— Bukayo Saka

Grains and beans are negative aspects of the Mediterranean Diet that are countered by the large amounts of olive-oil polyphenols, large amounts of red-wine…

— Steven Gundry