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All the athletes have a place to put our feet up in…

“All the athletes have a place to put our feet up in between events, and as soon as I get back, while the event's still fresh in my mind, I make a note of what went well, and think it was because I did this all year, or that didn't go well because I forgot to train this specific movement.” quote by Mat Fraser
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“All the athletes have a place to put our feet up in between events, and as soon as I get back, while the event's still fresh in my mind, I make a note of what went well, and think it was because I did this all year, or that didn't go well because I forgot to train this specific movement.”

Mat Fraser

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Athletes review performance between events, noting successes and gaps to guide future training.

In simple terms: Athletes reflect on each event to improve.

Key Takeaway

Use post‑event notes to adjust training.

Themes

self‑assessment performance improvement

Mood

focused analytical

Type

motivational reflective

When to use this quote

  • competition
  • training sessions
  • coaching meetings

Key Concepts

feedback loops deliberate practice

Questions to Reflect On

  • How can you turn brief notes into actionable plans?
  • What patterns emerge over time?
A Different Perspective

Notes may miss deeper systemic issues.

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