Not only does behavior change the structure of the brain…

More often than not, the belief that you are bad contributes to the "bad" behavior. Change and learning occur most readily when you (a)…

— David D. Burns

“3. When the behavior changes occur in relation to a specific topic or question, that tells the lie catcher this could be a hot…

— Paul Ekman

“Training alone is rarely the answer to ensuring successful behavior change in the work environment.”

— Ravinder Tulsiani

How I feel about and behave toward myself is the basic determinant of most of my behavior. If I improve my self-regard, I will…

— William Schutz

Only when you find the courage to say something to someone that might influence a change in your behavior, does that behavior change.

— Octavia Spencer

Once you get a reputation for emotional volatility, it can take years of model behavior to change how others see you.

— Marshall Goldsmith

“products that require a high degree of behavior change are doomed to fail”

— Nir Eyal

“Moralistic behavior change simply manipulates and leverages radical selfishness without challenging it. It tries to use that selfishness against itself by appealing to fear…

— Timothy J. Keller

“A teacher in class is like a man in the woods at night with a powerful flashlight in his hand. Wherever he turns his…

— John Holt

People will always notice the change in your attitude towards them but FAIL to notice it's their behavior that made you change

— Anonymous

“And Pudgy," she called after him, causing him to hesitate at the door, "Sometimes the best way to change someone else's behavior is to…

— Anonymous

As we develop new beliefs about who we are, our behavior will change to support the new identity.

— Tony Robbins

“It typically starts with difficulty retaining new information. Then, as it moves through the brain, symptoms get more severe. Confusion about times, dates, places,…

— Brad Thor

“Remember and Share - The Hook Model helps the product designer generate an initial prototype for a habit-forming technology. It also helps uncover potential…

— Nir Eyal

“Someone already mastered behavior change hundreds of years ago: it's called religion”

— Dan Ariely