If you are easily upset, don’t continue year after year…

““If you are easily upset, don’t continue year after year that way. If you allow little things like long lines, the weather, a grumpy salesman, or an inconsiderate receptionist to steal your joy, draw a line in the sand. Say, “You know what? That’s it. I’m not giving away my power anymore. I’m staying calm, cool, and collected. David J. Pollay, author of The Law of the Garbage Truck , was in a New York City taxicab when a car jumped out from a parking place right in front of it. His cabbie had to slam on the brakes, the car skidded, and the tires squealed, but the taxi stopped an inch from the other car. The driver of the other car whipped his head around, and honked and screamed in anger. But David was surprised when his cabbie just smiled real big, and waved at him. David said, “That man almost totaled your cab and sent us to the hospital. I can’t believe you didn’t yell back at him. How were you able to keep your cool?” The cab driver’s response, which David calls, “The Law of the Garbage Truck,” was this: “Many people are like garbage trucks. They run around full of garbage, full of frustration, full of anger, and full of disappointment. As their garbage piles up, they look for a place to dump it. And if you let them, they’ll dump it on you. So when someone wants to dump on you, don’t take it personally. It doesn’t have anything to do with you. Just smile, wave, wish them well, and move on. Believe me, you’ll be happier.” Successful people don’t allow garbage trucks to unload on them. If somebody dumps a load on you, don’t be upset. Don’t be angry. Don’t be offended. If you make that mistake, you’ll end up carrying their loads around and eventually you’ll dump them on somebody else. Keep your lid on. Sometimes you may need to have a steel lid. These days, though, so many people are dumping out poison through criticism, bad news, and anger, you’ll need to keep that lid on tight. We can’t stop people from dumping their garbage, but by keeping our lids on, we can tell them to recycle instead!””

— Joel Osteen